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Shake and Bake
ateliasen
Louisiana
70 π₯
Beat amberthestarr
VS
amberthestarr
πβοΈTexasπβοΈ
16
Beat ateliasen
Workouts
Previous Workouts
Next Workouts
Saturday 2/6/21 @ 12:58 AM
β
483
kj
79
rpm
49
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Tuesday 6/9/20 @ 7:43 PM
405
kj
87
rpm
43
%
19
mph
Thursday 12/17/20 @ 4:37 AM
β
449
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/20/20 @ 8:46 PM
328
kj
83
rpm
41
%
18
mph
Friday 11/13/20 @ 2:7 AM
β
294
kj
83
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/11/20 @ 7:51 PM
265
kj
88
rpm
43
%
19
mph
Saturday 7/11/20 @ 5:50 AM
β
235
kj
81
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 4/23/20 @ 9:11 PM
227
kj
85
rpm
41
%
18
mph
Sunday 6/14/20 @ 4:31 PM
β
495
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/10/20 @ 5:51 PM
489
kj
80
rpm
44
%
18
mph
Tuesday 6/9/20 @ 12:16 AM
β
404
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/8/20 @ 4:16 PM
359
kj
79
rpm
43
%
18
mph
Tuesday 6/2/20 @ 1:38 AM
β
270
kj
82
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
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Saturday 6/6/20 @ 6:28 PM
219
kj
80
rpm
43
%
17
mph
Tuesday 5/19/20 @ 1:3 AM
β
151
kj
85
rpm
41
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Saturday 9/7/19 @ 6:19 PM
127
kj
83
rpm
40
%
16
mph
Wednesday 3/25/20 @ 7:15 PM
β
250
kj
83
rpm
43
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Thursday 12/26/19 @ 7:30 PM
235
kj
72
rpm
47
%
17
mph
Friday 3/27/20 @ 2:23 AM
β
95
kj
83
rpm
39
%
16
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 6/2/19 @ 7:17 PM
87
kj
88
rpm
37
%
16
mph
Previous Workouts
Next Workouts
ateliasen
Louisiana
70 π₯
Beat amberthestarr
VS
amberthestarr
πβοΈTexasπβοΈ
16
Beat ateliasen
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
483
kj
Saturday 2/6/21
405
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
449
kj
Thursday 12/17/20
328
kj
Monday 1/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
294
kj
Friday 11/13/20
265
kj
Thursday 6/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
235
kj
Saturday 7/11/20
227
kj
Thursday 4/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
495
kj
Sunday 6/14/20
489
kj
Wednesday 6/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
404
kj
Tuesday 6/9/20
359
kj
Monday 6/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
270
kj
Tuesday 6/2/20
219
kj
Saturday 6/6/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
151
kj
Tuesday 5/19/20
127
kj
Saturday 9/7/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
250
kj
Wednesday 3/25/20
235
kj
Thursday 12/26/19
15 min Groove Ride
Cody Rigsby
View Class
Share
β
95
kj
Friday 3/27/20
87
kj
Sunday 6/2/19
Previous Workouts
Next Workouts