Shake and Bake
Workouts
Tuesday 7/13/21 @ 11:55 PM
173kj
86rpm
42%
19mph
Sunday 7/4/21 @ 3:31 PM
✅
184kj
89rpm
42%
19mph
Saturday 9/5/20 @ 6:15 PM
✅
182kj
76rpm
48%
19mph
Tuesday 1/19/21 @ 5:13 PM
171kj
80rpm
45%
18mph
Tuesday 12/22/20 @ 3:8 AM
✅
116kj
71rpm
55%
21mph
Saturday 11/7/20 @ 5:42 PM
98kj
70rpm
52%
20mph
Wednesday 5/27/20 @ 12:18 AM
✅
201kj
79rpm
49%
20mph
Tuesday 5/26/20 @ 8:27 PM
199kj
78rpm
49%
20mph
Sunday 5/10/20 @ 4:36 PM
✅
165kj
82rpm
44%
18mph
Wednesday 5/13/20 @ 3:45 PM
156kj
83rpm
42%
18mph
Friday 4/10/20 @ 12:8 AM
262kj
82rpm
45%
19mph
Thursday 8/8/19 @ 4:54 PM
✅
281kj
84rpm
46%
19mph
Wednesday 3/25/20 @ 7:15 PM
250kj
83rpm
43%
18mph
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Saturday 3/28/20 @ 1:8 AM
151kj
85rpm
41%
18mph
Friday 3/27/20 @ 2:34 PM
✅
165kj
87rpm
42%
18mph
Tuesday 3/17/20 @ 12:46 AM
118kj
75rpm
45%
18mph
Monday 10/14/19 @ 2:54 PM
✅
143kj
81rpm
47%
19mph
Sunday 1/26/20 @ 9:25 PM
204kj
71rpm
44%
17mph
Tuesday 1/28/20 @ 2:39 PM
✅
262kj
74rpm
48%
19mph