Shake and Bake
Workouts
Saturday 4/3/21 @ 5:32 PM
✅
228kj
86rpm
40%
18mph
Friday 4/2/21 @ 12:29 PM
136kj
80rpm
35%
14mph
Sunday 2/14/21 @ 8:15 PM
✅
301kj
72rpm
51%
20mph
Tuesday 11/3/20 @ 12:39 PM
122kj
89rpm
30%
14mph
Wednesday 12/30/20 @ 1:5 AM
✅
102kj
83rpm
46%
20mph
Friday 1/1/21 @ 5:45 PM
51kj
76rpm
37%
15mph
Monday 4/6/20 @ 7:26 PM
✅
198kj
81rpm
47%
20mph
Friday 10/2/20 @ 3:35 PM
127kj
78rpm
40%
17mph
Friday 7/3/20 @ 1:27 AM
✅
389kj
82rpm
44%
19mph
Wednesday 7/29/20 @ 11:36 AM
228kj
79rpm
37%
15mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Saturday 5/9/20 @ 4:30 PM
154kj
77rpm
38%
15mph
Monday 5/4/20 @ 5:34 PM
✅
242kj
80rpm
44%
18mph
Tuesday 5/5/20 @ 11:43 AM
158kj
71rpm
41%
15mph
Thursday 4/2/20 @ 9:34 PM
✅
304kj
79rpm
41%
17mph
Monday 5/4/20 @ 3:28 PM
213kj
65rpm
40%
14mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Thursday 1/23/20 @ 11:45 PM
140kj
66rpm
41%
14mph
Sunday 3/8/20 @ 5:52 PM
✅
210kj
78rpm
43%
17mph
Sunday 3/8/20 @ 3:43 PM
143kj
79rpm
36%
15mph
Workouts
122
kj
Tuesday 11/3/20
228
kj
Wednesday 7/29/20
158
kj
Tuesday 5/5/20