Shake and Bake
Workouts
Sunday 4/10/22 @ 11:3 PM
✅
108kj
79rpm
37%
15mph
Thursday 12/9/21 @ 11:8 AM
66kj
74rpm
31%
12mph
Thursday 1/27/22 @ 12:7 AM
✅
51kj
80rpm
36%
15mph
Tuesday 1/25/22 @ 11:16 AM
33kj
77rpm
30%
12mph
Sunday 12/26/21 @ 8:3 PM
153kj
76rpm
36%
14mph
Saturday 12/25/21 @ 8:30 PM
✅
191kj
78rpm
40%
16mph
Sunday 3/15/20 @ 5:30 PM
185kj
0rpm
0%
0mph
Wednesday 4/15/20 @ 10:26 PM
✅
234kj
74rpm
45%
18mph
Tuesday 5/4/21 @ 5:13 PM
kj
rpm
%
0mph
Friday 12/10/21 @ 10:21 AM
✅
87kj
72rpm
36%
14mph
Saturday 11/20/21 @ 1:29 PM
✅
92kj
76rpm
40%
16mph
Monday 12/6/21 @ 10:37 AM
80kj
71rpm
39%
15mph
Sunday 3/28/21 @ 11:50 PM
✅
255kj
132rpm
0%
0mph
Tuesday 3/30/21 @ 10:1 AM
150kj
72rpm
37%
14mph
Wednesday 12/23/20 @ 3:58 PM
✅
265kj
134rpm
0%
0mph
Tuesday 12/22/20 @ 7:31 PM
145kj
70rpm
39%
15mph
Wednesday 12/23/20 @ 3:43 PM
✅
124kj
130rpm
0%
0mph
Wednesday 12/23/20 @ 12:2 PM
99kj
73rpm
43%
17mph
Thursday 4/9/20 @ 10:26 PM
127kj
0rpm
0%
0mph
Sunday 6/21/20 @ 12:48 PM
✅
137kj
73rpm
43%
17mph
Workouts
153
kj
Sunday 12/26/21
185
kj
Sunday 3/15/20
150
kj
Tuesday 3/30/21
145
kj
Tuesday 12/22/20