Shake and Bake
Workouts
Thursday 11/30/23 @ 11:28 AM
227kj
78rpm
36%
15mph
Wednesday 7/27/22 @ 1:26 PM
✅
432kj
87rpm
41%
19mph
Thursday 4/6/23 @ 10:56 AM
243kj
76rpm
38%
15mph
Saturday 5/21/22 @ 1:49 PM
✅
446kj
89rpm
43%
20mph
Saturday 4/1/23 @ 11:46 AM
318kj
80rpm
36%
15mph
Saturday 12/9/23 @ 4:5 PM
✅
595kj
87rpm
45%
20mph
Friday 3/24/23 @ 12:38 PM
307kj
76rpm
37%
15mph
Saturday 12/2/23 @ 6:16 PM
✅
573kj
92rpm
42%
19mph
Saturday 11/25/23 @ 2:2 PM
282kj
79rpm
35%
15mph
Thursday 7/21/22 @ 11:53 AM
✅
549kj
86rpm
40%
19mph
Thursday 11/23/23 @ 12:8 PM
214kj
78rpm
36%
15mph
Sunday 7/17/22 @ 5:58 PM
✅
421kj
84rpm
43%
19mph
Saturday 11/18/23 @ 11:40 AM
294kj
78rpm
36%
15mph
Saturday 11/5/22 @ 5:36 PM
✅
610kj
89rpm
45%
20mph
Monday 2/6/23 @ 1:59 PM
191kj
70rpm
36%
14mph
Tuesday 10/19/21 @ 1:55 AM
✅
371kj
85rpm
42%
18mph
Wednesday 1/11/23 @ 1:45 PM
137kj
76rpm
41%
17mph
Tuesday 9/21/21 @ 2:10 AM
✅
208kj
90rpm
44%
20mph
Workouts
227
kj
Thursday 11/30/23
243
kj
Thursday 4/6/23
318
kj
Saturday 4/1/23
307
kj
Friday 3/24/23
282
kj
Saturday 11/25/23
214
kj
Thursday 11/23/23
294
kj
Saturday 11/18/23
191
kj
Monday 2/6/23