Shake and Bake
VS
Workouts
Monday 5/23/22 @ 9:49 PM
✅
373kj
71rpm
56%
21mph
Monday 5/16/22 @ 10:37 AM
272kj
83rpm
44%
19mph
Tuesday 5/10/22 @ 9:16 PM
✅
337kj
77rpm
52%
21mph
Monday 5/9/22 @ 3:55 PM
277kj
83rpm
44%
19mph
Saturday 9/18/21 @ 3:5 PM
✅
473kj
83rpm
56%
24mph
Friday 9/3/21 @ 10:28 AM
276kj
84rpm
43%
19mph
Wednesday 6/2/21 @ 10:25 PM
✅
844kj
90rpm
56%
25mph
Tuesday 7/7/20 @ 10:20 AM
393kj
87rpm
40%
18mph
Thursday 2/6/20 @ 12:44 AM
✅
181kj
81rpm
50%
21mph
Saturday 3/6/21 @ 2:49 PM
128kj
90rpm
39%
18mph
Tuesday 10/20/20 @ 10:5 PM
✅
418kj
78rpm
56%
22mph
Thursday 10/22/20 @ 10:30 AM
296kj
80rpm
47%
19mph
Saturday 9/19/20 @ 2:59 PM
✅
463kj
70rpm
62%
23mph
Thursday 5/28/20 @ 10:13 AM
256kj
87rpm
42%
19mph
Thursday 7/16/20 @ 9:16 PM
✅
1416kj
76rpm
59%
24mph
Sunday 7/12/20 @ 2:37 PM
841kj
82rpm
45%
19mph
Wednesday 4/1/20 @ 9:56 PM
282kj
74rpm
49%
19mph
Wednesday 4/1/20 @ 9:58 AM
✅
294kj
82rpm
45%
19mph
Monday 7/8/19 @ 9:51 PM
✅
642kj
76rpm
58%
23mph
Wednesday 1/1/20 @ 5:30 PM
431kj
77rpm
48%
19mph
asworthyascap
Nashville, TN
128
🔥
VS
beekercat
MSU Spartan in Gatorland
3
Workouts
393
kj
Tuesday 7/7/20
256
kj
Thursday 5/28/20
841
kj
Sunday 7/12/20
431
kj
Wednesday 1/1/20