Shake and Bake
Workouts
Monday 11/22/21 @ 10:29 PM
✅
457kj
85rpm
64%
27mph
Thursday 3/11/21 @ 6:6 PM
353kj
56rpm
78%
25mph
Sunday 2/5/23 @ 7:42 PM
✅
741kj
86rpm
49%
22mph
Monday 1/23/23 @ 4:13 PM
537kj
64rpm
53%
19mph
Wednesday 12/1/21 @ 10:55 PM
✅
538kj
75rpm
63%
25mph
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Saturday 5/15/21 @ 1:0 PM
✅
764kj
84rpm
57%
24mph
Monday 8/2/21 @ 8:6 PM
391kj
55rpm
57%
18mph
Tuesday 5/25/21 @ 10:1 PM
✅
800kj
83rpm
58%
25mph
Sunday 6/21/20 @ 11:23 AM
532kj
69rpm
56%
21mph
Thursday 10/8/20 @ 10:2 PM
✅
961kj
79rpm
57%
23mph
Saturday 10/10/20 @ 11:17 PM
761kj
72rpm
55%
21mph
Friday 6/5/20 @ 9:13 PM
✅
405kj
74rpm
56%
22mph
Thursday 6/4/20 @ 9:37 AM
280kj
67rpm
56%
21mph
Monday 3/9/20 @ 11:1 PM
✅
446kj
79rpm
57%
23mph
Monday 4/20/20 @ 3:7 PM
327kj
72rpm
53%
20mph
Monday 11/11/19 @ 9:49 PM
✅
882kj
81rpm
55%
23mph
Friday 2/14/20 @ 4:23 PM
543kj
80rpm
46%
19mph
Wednesday 1/1/20 @ 4:26 PM
✅
584kj
85rpm
50%
22mph
Wednesday 1/1/20 @ 4:22 PM
379kj
77rpm
46%
18mph
Workouts
537
kj
Monday 1/23/23
280
kj
Thursday 6/4/20
327
kj
Monday 4/20/20
543
kj
Friday 2/14/20