Shake and Bake
Workouts
Sunday 5/15/22 @ 5:59 PM
211kj
76rpm
43%
17mph
Monday 7/11/22 @ 6:29 PM
✅
240kj
82rpm
46%
18mph
Saturday 3/27/21 @ 5:28 PM
55kj
80rpm
37%
15mph
Thursday 5/6/21 @ 11:40 PM
✅
64kj
80rpm
40%
17mph
Friday 3/19/21 @ 9:45 PM
43kj
78rpm
34%
14mph
Tuesday 2/23/21 @ 3:18 AM
✅
55kj
74rpm
40%
16mph
Friday 3/19/21 @ 9:4 PM
98kj
82rpm
35%
15mph
Tuesday 2/23/21 @ 2:36 AM
✅
129kj
78rpm
41%
17mph
Friday 7/3/20 @ 1:27 PM
196kj
77rpm
42%
17mph
Thursday 7/2/20 @ 2:45 PM
✅
261kj
76rpm
47%
19mph
Friday 1/1/21 @ 8:1 PM
✅
201kj
87rpm
38%
17mph
Thursday 12/31/20 @ 2:31 PM
200kj
84rpm
39%
17mph
Saturday 5/2/20 @ 3:33 PM
163kj
80rpm
45%
18mph
Wednesday 9/30/20 @ 1:33 PM
✅
175kj
81rpm
45%
19mph
Wednesday 8/12/20 @ 11:26 PM
268kj
81rpm
46%
19mph
Wednesday 8/12/20 @ 11:28 PM
✅
321kj
78rpm
51%
20mph
Friday 4/10/20 @ 6:47 PM
37kj
80rpm
31%
13mph
Saturday 5/16/20 @ 2:1 PM
✅
76kj
86rpm
41%
18mph
Saturday 4/18/20 @ 3:28 PM
✅
68kj
90rpm
37%
17mph
Friday 4/3/20 @ 7:4 PM
67kj
80rpm
40%
17mph
Workouts
200
kj
Thursday 12/31/20