Shake and Bake
Workouts
Saturday 9/24/22 @ 12:6 PM
161kj
50rpm
52%
14mph
Monday 7/18/22 @ 8:15 PM
✅
163kj
65rpm
44%
15mph
Wednesday 1/12/22 @ 10:53 AM
✅
171kj
53rpm
51%
15mph
Saturday 11/27/21 @ 4:15 PM
156kj
66rpm
43%
15mph
Wednesday 3/25/20 @ 8:13 PM
✅
307kj
49rpm
71%
18mph
Wednesday 3/25/20 @ 12:59 AM
193kj
69rpm
45%
17mph
Friday 9/13/19 @ 1:54 PM
✅
140kj
53rpm
53%
15mph
Wednesday 9/25/19 @ 9:30 PM
110kj
71rpm
42%
15mph
Saturday 9/21/19 @ 8:30 PM
✅
205kj
57rpm
49%
15mph
Monday 9/23/19 @ 10:45 PM
139kj
66rpm
41%
14mph
Thursday 8/29/19 @ 1:56 PM
177kj
51rpm
49%
13mph
Saturday 8/3/19 @ 4:40 PM
✅
178kj
71rpm
43%
16mph
Friday 5/3/19 @ 1:44 PM
✅
311kj
56rpm
51%
16mph
Monday 5/6/19 @ 9:28 PM
251kj
71rpm
42%
16mph
Workouts
161
kj
Saturday 9/24/22
156
kj
Saturday 11/27/21
139
kj
Monday 9/23/19
177
kj
Thursday 8/29/19