Shake and Bake

Workouts

Tuesday 4/7/20 @ 2:0 AM
25kj
57rpm
34%
11mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 2/29/20 @ 5:44 PM
✅
65kj
78rpm
40%
17mph
Monday 11/18/19 @ 2:52 PM
✅
179kj
39rpm
75%
15mph
20 min Pop Ride
Cody Rigsby
Monday 2/3/20 @ 3:10 AM
119kj
75rpm
41%
16mph
Wednesday 3/25/20 @ 8:13 PM
✅
307kj
49rpm
71%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 9:47 PM
195kj
73rpm
43%
16mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
25 kj
Tuesday 4/7/20
✅ 65 kj
Saturday 2/29/20
20 min Pop Ride
Cody Rigsby
✅ 179 kj
Monday 11/18/19
119 kj
Monday 2/3/20
30 min Live DJ Ride
Cody Rigsby
✅ 307 kj
Wednesday 3/25/20
195 kj
Saturday 3/14/20