Shake and Bake
Workouts
Wednesday 10/7/20 @ 11:31 PM
88kj
58rpm
41%
13mph
Tuesday 10/13/20 @ 9:53 AM
✅
161kj
70rpm
47%
18mph
Sunday 9/6/20 @ 10:24 PM
129kj
61rpm
51%
15mph
Saturday 8/1/20 @ 8:28 PM
✅
175kj
68rpm
50%
18mph
Wednesday 2/19/20 @ 7:20 PM
56kj
74rpm
40%
15mph
Sunday 4/26/20 @ 4:44 PM
✅
89kj
81rpm
45%
19mph
Wednesday 4/1/20 @ 12:32 AM
✅
214kj
52rpm
57%
15mph
Monday 5/20/19 @ 11:39 PM
210kj
67rpm
46%
16mph
Saturday 11/23/19 @ 12:43 AM
✅
340kj
49rpm
74%
18mph
Saturday 11/23/19 @ 1:3 AM
247kj
76rpm
45%
18mph
Friday 11/15/19 @ 2:57 PM
161kj
54rpm
59%
16mph
Tuesday 11/19/19 @ 12:25 PM
✅
169kj
77rpm
45%
18mph
Friday 9/13/19 @ 2:46 AM
178kj
56rpm
47%
14mph
Wednesday 9/4/19 @ 12:4 AM
✅
251kj
76rpm
46%
18mph
Tuesday 8/20/19 @ 1:38 PM
308kj
53rpm
53%
15mph
Monday 8/19/19 @ 11:44 PM
✅
353kj
70rpm
45%
16mph
Tuesday 5/14/19 @ 2:52 AM
177kj
60rpm
54%
18mph
Friday 5/31/19 @ 7:44 PM
✅
181kj
68rpm
50%
18mph
Saturday 3/16/19 @ 5:19 PM
298kj
61rpm
49%
16mph
Saturday 3/23/19 @ 3:16 PM
✅
307kj
73rpm
43%
16mph
Workouts
210
kj
Monday 5/20/19