Shake and Bake
Workouts
Saturday 1/20/24 @ 6:57 PM
278kj
47rpm
74%
19mph
Saturday 1/20/24 @ 6:59 PM
✅
342kj
77rpm
51%
21mph
Tuesday 5/2/23 @ 9:19 PM
101kj
65rpm
48%
16mph
Saturday 6/17/23 @ 2:35 PM
✅
164kj
84rpm
48%
20mph
Tuesday 2/15/22 @ 4:45 PM
125kj
61rpm
49%
16mph
Tuesday 2/22/22 @ 2:10 AM
✅
154kj
80rpm
43%
18mph
Saturday 9/11/21 @ 5:29 PM
297kj
52rpm
68%
19mph
Saturday 9/11/21 @ 5:26 PM
✅
376kj
73rpm
55%
21mph
Monday 6/24/19 @ 10:26 PM
518kj
65rpm
61%
20mph
Friday 3/12/21 @ 11:6 PM
✅
604kj
74rpm
58%
22mph
Saturday 3/14/20 @ 1:50 PM
506kj
56rpm
69%
20mph
Saturday 3/14/20 @ 1:52 PM
✅
714kj
75rpm
59%
23mph
Wednesday 1/8/20 @ 1:26 AM
478kj
45rpm
91%
23mph
Wednesday 1/8/20 @ 1:25 AM
✅
489kj
81rpm
58%
24mph
Saturday 12/7/19 @ 9:14 PM
279kj
66rpm
55%
19mph
Monday 12/9/19 @ 2:5 AM
✅
478kj
84rpm
56%
24mph
Wednesday 12/11/19 @ 1:29 AM
381kj
47rpm
80%
21mph
Wednesday 12/11/19 @ 1:27 AM
✅
486kj
79rpm
58%
24mph
Tuesday 10/8/19 @ 11:19 AM
544kj
60rpm
67%
21mph
Thursday 10/17/19 @ 11:4 PM
✅
680kj
81rpm
56%
23mph
Workouts
278
kj
Saturday 1/20/24
101
kj
Tuesday 5/2/23
506
kj
Saturday 3/14/20
478
kj
Wednesday 1/8/20
381
kj
Wednesday 12/11/19