Shake and Bake
Workouts
Friday 1/15/21 @ 9:43 PM
381kj
87rpm
40%
18mph
Tuesday 1/12/21 @ 5:39 PM
✅
589kj
78rpm
53%
22mph
Saturday 1/15/22 @ 12:56 PM
492kj
89rpm
40%
18mph
Monday 2/28/22 @ 7:20 PM
✅
754kj
82rpm
51%
21mph
Thursday 5/27/21 @ 8:10 PM
417kj
91rpm
41%
19mph
Tuesday 12/1/20 @ 2:0 PM
✅
587kj
84rpm
51%
22mph
Saturday 10/3/20 @ 8:5 PM
47kj
98rpm
30%
15mph
Wednesday 4/14/21 @ 3:53 PM
✅
68kj
85rpm
39%
17mph
Friday 11/13/20 @ 12:33 AM
402kj
89rpm
42%
19mph
Tuesday 8/4/20 @ 4:38 PM
✅
601kj
81rpm
53%
22mph
Tuesday 9/24/19 @ 3:34 PM
382kj
88rpm
41%
18mph
Thursday 7/9/20 @ 4:39 PM
✅
624kj
82rpm
53%
22mph
Tuesday 9/10/19 @ 11:11 PM
378kj
81rpm
44%
18mph
Wednesday 1/29/20 @ 3:5 PM
✅
606kj
78rpm
55%
22mph
Sunday 9/22/19 @ 3:33 PM
357kj
87rpm
40%
18mph
Monday 9/23/19 @ 10:46 PM
✅
594kj
82rpm
52%
22mph
Monday 5/6/19 @ 4:15 PM
259kj
92rpm
40%
19mph
Tuesday 5/7/19 @ 1:43 PM
✅
353kj
86rpm
48%
21mph
Friday 3/29/19 @ 5:24 PM
344kj
86rpm
41%
18mph
Friday 3/29/19 @ 7:24 PM
✅
505kj
84rpm
49%
21mph
Workouts
402
kj
Friday 11/13/20
344
kj
Friday 3/29/19