Shake and Bake
Workouts
Wednesday 2/24/21 @ 8:35 PM
414kj
92rpm
40%
19mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Sunday 11/7/21 @ 8:51 PM
397kj
91rpm
41%
19mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 11/16/20 @ 8:57 PM
430kj
90rpm
43%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 2/1/21 @ 9:16 PM
433kj
90rpm
42%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 11/22/20 @ 12:46 AM
45kj
94rpm
30%
14mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Monday 10/26/20 @ 8:34 PM
73kj
100rpm
30%
15mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Wednesday 5/6/20 @ 12:30 AM
94kj
86rpm
37%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Monday 3/2/20 @ 1:5 AM
119kj
82rpm
42%
17mph
Tuesday 4/9/19 @ 1:41 PM
✅
237kj
92rpm
52%
24mph
Saturday 2/22/20 @ 8:51 PM
223kj
81rpm
43%
17mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Saturday 1/12/19 @ 5:44 PM
641kj
81rpm
41%
17mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Workouts
397
kj
Sunday 11/7/21
223
kj
Saturday 2/22/20
641
kj
Saturday 1/12/19