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Shake and Bake
ashmnash
Massachusetts
0
Beat bostonirish
VS
bostonirish
☘#didyoustretchtho #PZP #Peace&Love #PelotonBoston #WSZ
125 🔥
Beat ashmnash
Workouts
Previous Workouts
Next Workouts
Friday 5/7/21 @ 8:51 AM
226
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/25/23 @ 10:35 AM
✅
332
kj
87
rpm
46
%
21
mph
Thursday 4/15/21 @ 8:58 AM
229
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 4/26/23 @ 11:29 AM
✅
355
kj
91
rpm
46
%
21
mph
Monday 4/4/22 @ 3:34 PM
370
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Sunday 2/26/23 @ 1:5 PM
✅
523
kj
88
rpm
47
%
21
mph
Wednesday 6/22/22 @ 8:39 PM
294
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/17/22 @ 9:59 AM
✅
552
kj
90
rpm
48
%
22
mph
Sunday 6/19/22 @ 11:51 AM
391
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/21/21 @ 12:0 PM
✅
743
kj
92
rpm
47
%
22
mph
Wednesday 1/26/22 @ 3:18 PM
398
kj
79
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/7/21 @ 9:59 AM
✅
561
kj
95
rpm
46
%
22
mph
Monday 5/10/21 @ 8:48 AM
336
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/26/22 @ 12:1 PM
✅
531
kj
89
rpm
47
%
21
mph
Wednesday 1/19/22 @ 9:52 AM
384
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/3/21 @ 9:59 AM
✅
558
kj
90
rpm
48
%
22
mph
Wednesday 11/17/21 @ 2:34 PM
362
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 1/20/21 @ 12:10 PM
✅
556
kj
93
rpm
47
%
22
mph
Saturday 6/5/21 @ 9:41 AM
708
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:44 PM
✅
981
kj
88
rpm
46
%
21
mph
Previous Workouts
Next Workouts
ashmnash
Massachusetts
0
Beat bostonirish
VS
bostonirish
☘#didyoustretchtho #PZP #Peace&Love #PelotonBoston #WSZ
125 🔥
Beat ashmnash
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Friday 5/7/21
✅
332
kj
Thursday 5/25/23
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
229
kj
Thursday 4/15/21
✅
355
kj
Wednesday 4/26/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
370
kj
Monday 4/4/22
✅
523
kj
Sunday 2/26/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Wednesday 6/22/22
✅
552
kj
Wednesday 8/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Sunday 6/19/22
✅
743
kj
Saturday 8/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
398
kj
Wednesday 1/26/22
✅
561
kj
Wednesday 4/7/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
336
kj
Monday 5/10/21
✅
531
kj
Wednesday 1/26/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
384
kj
Wednesday 1/19/22
✅
558
kj
Wednesday 11/3/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
362
kj
Wednesday 11/17/21
✅
556
kj
Wednesday 1/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
708
kj
Saturday 6/5/21
✅
981
kj
Saturday 11/9/19
Previous Workouts
Next Workouts