Shake and Bake
Workouts
Friday 6/4/21 @ 12:44 PM
216kj
85rpm
39%
17mph
Wednesday 1/26/22 @ 12:2 PM
✅
502kj
103rpm
49%
24mph
Saturday 1/20/24 @ 4:21 PM
194kj
77rpm
34%
14mph
Sunday 9/12/21 @ 12:51 PM
✅
762kj
105rpm
49%
24mph
Monday 9/11/23 @ 9:22 AM
326kj
74rpm
43%
17mph
Friday 6/30/23 @ 10:0 AM
✅
760kj
103rpm
49%
24mph
Monday 1/16/23 @ 12:2 PM
304kj
77rpm
41%
17mph
Monday 6/5/23 @ 11:15 AM
✅
755kj
102rpm
49%
24mph
Friday 4/14/23 @ 9:34 AM
203kj
83rpm
39%
17mph
Friday 5/21/21 @ 10:0 AM
✅
524kj
101rpm
50%
25mph
Monday 9/19/22 @ 9:25 AM
314kj
78rpm
40%
17mph
Saturday 4/23/22 @ 11:58 AM
✅
834kj
104rpm
50%
25mph
Saturday 10/9/21 @ 11:54 AM
501kj
84rpm
42%
18mph
Friday 2/4/22 @ 1:18 PM
✅
1053kj
105rpm
49%
25mph
Friday 7/1/22 @ 11:33 AM
238kj
81rpm
43%
18mph
Tuesday 7/5/22 @ 3:4 PM
✅
518kj
104rpm
49%
24mph
Wednesday 4/6/22 @ 3:25 PM
363kj
76rpm
45%
18mph
Friday 4/1/22 @ 12:7 PM
✅
755kj
104rpm
49%
24mph
Saturday 10/2/21 @ 7:26 PM
482kj
86rpm
41%
18mph
Saturday 9/25/21 @ 12:38 PM
✅
1010kj
102rpm
49%
24mph
Workouts
216
kj
Friday 6/4/21
194
kj
Saturday 1/20/24
304
kj
Monday 1/16/23
203
kj
Friday 4/14/23
501
kj
Saturday 10/9/21
238
kj
Friday 7/1/22
363
kj
Wednesday 4/6/22
482
kj
Saturday 10/2/21