Shake and Bake
Workouts
Tuesday 10/4/22 @ 2:36 PM
179kj
81rpm
38%
16mph
Tuesday 4/20/21 @ 12:3 PM
✅
206kj
79rpm
42%
18mph
Tuesday 12/13/22 @ 12:27 AM
99kj
62rpm
35%
12mph
Tuesday 12/6/22 @ 1:58 PM
✅
212kj
66rpm
47%
17mph
Tuesday 2/15/22 @ 12:30 AM
80kj
69rpm
36%
13mph
Monday 1/31/22 @ 10:57 PM
✅
229kj
71rpm
47%
18mph
Thursday 11/25/21 @ 12:59 PM
191kj
56rpm
43%
13mph
Thursday 11/25/21 @ 12:59 PM
✅
267kj
73rpm
41%
16mph
Friday 2/5/21 @ 11:16 AM
195kj
71rpm
43%
16mph
Saturday 2/6/21 @ 8:35 PM
✅
219kj
67rpm
47%
17mph
Saturday 1/30/21 @ 12:1 PM
426kj
81rpm
41%
17mph
Thursday 4/11/19 @ 12:30 PM
✅
475kj
77rpm
44%
18mph
Sunday 1/24/21 @ 6:42 PM
✅
88kj
73rpm
48%
19mph
Sunday 12/23/18 @ 3:10 PM
78kj
66rpm
49%
18mph
Thursday 10/22/20 @ 9:26 AM
115kj
66rpm
39%
15mph
Wednesday 10/21/20 @ 12:6 PM
✅
125kj
78rpm
42%
17mph
Wednesday 7/17/19 @ 11:22 AM
✅
168kj
69rpm
48%
17mph
Wednesday 7/10/19 @ 5:3 PM
158kj
62rpm
51%
18mph
Sunday 1/21/18 @ 4:8 AM
kj
rpm
%
0mph
Friday 1/26/18 @ 11:29 AM
✅
216kj
64rpm
48%
17mph
Workouts
179
kj
Tuesday 10/4/22
99
kj
Tuesday 12/13/22
191
kj
Thursday 11/25/21
426
kj
Saturday 1/30/21
115
kj
Thursday 10/22/20