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Shake and Bake
ashleydmabry
Tampa, FL
199 π₯
Beat amysevolution
VS
amysevolution
#HolidayHustle
14
Beat ashleydmabry
Workouts
Previous Workouts
Next Workouts
Thursday 8/4/22 @ 9:38 PM
β
207
kj
61
rpm
47
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 8/2/22 @ 10:23 PM
172
kj
77
rpm
39
%
16
mph
Sunday 3/27/22 @ 10:46 AM
β
284
kj
46
rpm
49
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 3/25/22 @ 10:28 PM
131
kj
57
rpm
33
%
10
mph
Tuesday 12/1/20 @ 10:20 PM
β
167
kj
69
rpm
49
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 6/13/21 @ 10:28 PM
90
kj
68
rpm
38
%
14
mph
Tuesday 6/1/21 @ 9:0 PM
β
259
kj
66
rpm
50
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 12/27/19 @ 9:52 PM
234
kj
81
rpm
44
%
18
mph
Monday 5/31/21 @ 1:15 PM
β
238
kj
67
rpm
48
%
17
mph
30 min 2000s Ride
Cody Rigsby
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Share
Saturday 12/7/19 @ 9:19 PM
187
kj
75
rpm
41
%
16
mph
Sunday 5/9/21 @ 10:58 AM
β
161
kj
71
rpm
46
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Tuesday 4/14/20 @ 11:47 PM
130
kj
82
rpm
40
%
17
mph
Tuesday 5/4/21 @ 8:41 PM
β
225
kj
61
rpm
49
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
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Sunday 12/29/19 @ 9:40 PM
176
kj
72
rpm
42
%
16
mph
Sunday 12/6/20 @ 4:4 PM
β
170
kj
72
rpm
48
%
18
mph
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
Wednesday 11/25/20 @ 4:25 PM
124
kj
71
rpm
43
%
16
mph
Saturday 9/12/20 @ 12:57 PM
β
245
kj
72
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/10/20 @ 8:58 PM
189
kj
76
rpm
41
%
16
mph
Sunday 5/3/20 @ 3:34 PM
β
174
kj
76
rpm
47
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/3/20 @ 3:35 PM
131
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
ashleydmabry
Tampa, FL
199 π₯
Beat amysevolution
VS
amysevolution
#HolidayHustle
14
Beat ashleydmabry
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
207
kj
Thursday 8/4/22
172
kj
Tuesday 8/2/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
284
kj
Sunday 3/27/22
131
kj
Friday 3/25/22
20 min Pop Ride
Cody Rigsby
View Class
Share
β
167
kj
Tuesday 12/1/20
90
kj
Sunday 6/13/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
259
kj
Tuesday 6/1/21
234
kj
Friday 12/27/19
30 min 2000s Ride
Cody Rigsby
View Class
Share
β
238
kj
Monday 5/31/21
187
kj
Saturday 12/7/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
161
kj
Sunday 5/9/21
130
kj
Tuesday 4/14/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
225
kj
Tuesday 5/4/21
176
kj
Sunday 12/29/19
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
170
kj
Sunday 12/6/20
124
kj
Wednesday 11/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
245
kj
Saturday 9/12/20
189
kj
Thursday 9/10/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
174
kj
Sunday 5/3/20
131
kj
Sunday 5/3/20
Previous Workouts
Next Workouts