Shake and Bake
Workouts
Thursday 11/10/22 @ 5:52 PM
✅
343kj
75rpm
43%
17mph
Friday 1/12/24 @ 11:22 PM
266kj
87rpm
35%
16mph
Monday 10/11/21 @ 9:18 PM
365kj
72rpm
44%
17mph
Saturday 10/9/21 @ 9:24 PM
✅
376kj
83rpm
43%
18mph
Tuesday 6/14/22 @ 1:14 PM
✅
139kj
56rpm
49%
15mph
Thursday 6/2/22 @ 5:59 PM
138kj
80rpm
42%
17mph
Tuesday 5/31/22 @ 12:29 PM
✅
156kj
63rpm
49%
17mph
Tuesday 5/31/22 @ 7:23 PM
143kj
79rpm
42%
17mph
Saturday 11/6/21 @ 11:59 AM
✅
507kj
76rpm
45%
18mph
Friday 1/21/22 @ 8:20 PM
482kj
83rpm
42%
18mph
Friday 12/24/21 @ 3:25 PM
197kj
64rpm
46%
16mph
Wednesday 12/15/21 @ 10:27 PM
✅
238kj
87rpm
42%
18mph
Tuesday 11/30/21 @ 10:45 PM
136kj
62rpm
47%
16mph
Thursday 12/2/21 @ 1:49 PM
✅
153kj
85rpm
41%
18mph
Friday 9/17/21 @ 9:26 PM
✅
257kj
63rpm
51%
17mph
Wednesday 9/15/21 @ 11:27 PM
245kj
80rpm
45%
18mph
Friday 6/18/21 @ 4:9 PM
188kj
57rpm
46%
15mph
Thursday 6/17/21 @ 2:5 PM
✅
202kj
81rpm
41%
17mph
Monday 7/6/20 @ 6:24 PM
209kj
72rpm
43%
17mph
Tuesday 7/7/20 @ 8:56 PM
✅
252kj
79rpm
45%
19mph
Workouts
266
kj
Friday 1/12/24
482
kj
Friday 1/21/22
197
kj
Friday 12/24/21