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Shake and Bake
ashleyb_fit
Chicago
139 π₯
Beat kookyrunner
VS
kookyrunner
#NoEgoAmigo πͺπΎππΎββοΈ
1
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
Monday 12/11/23 @ 11:25 PM
β
185
kj
76
rpm
41
%
16
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Monday 12/25/23 @ 1:46 PM
105
kj
64
rpm
36
%
13
mph
Tuesday 2/14/23 @ 11:59 PM
β
256
kj
78
rpm
45
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/20/23 @ 1:16 PM
103
kj
67
rpm
35
%
13
mph
Friday 11/18/22 @ 10:27 PM
β
291
kj
80
rpm
48
%
20
mph
30 min *NSYNC Ride
Cody Rigsby
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Saturday 11/26/22 @ 1:29 PM
112
kj
63
rpm
38
%
13
mph
Thursday 2/18/21 @ 9:59 PM
β
211
kj
73
rpm
43
%
17
mph
30 min BHM: 90s Ride
Emma Lovewell
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Sunday 1/23/22 @ 12:58 PM
107
kj
71
rpm
34
%
13
mph
Saturday 2/27/21 @ 6:28 PM
β
486
kj
76
rpm
52
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Monday 3/1/21 @ 12:44 PM
144
kj
79
rpm
29
%
12
mph
Tuesday 4/28/20 @ 9:1 PM
β
176
kj
77
rpm
49
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Monday 5/11/20 @ 11:24 AM
70
kj
72
rpm
34
%
13
mph
Saturday 5/2/20 @ 3:56 PM
β
291
kj
77
rpm
48
%
20
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Thursday 5/7/20 @ 11:37 AM
98
kj
73
rpm
32
%
12
mph
Friday 5/1/20 @ 1:57 PM
β
277
kj
82
rpm
46
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Monday 5/4/20 @ 10:54 AM
113
kj
72
rpm
34
%
13
mph
Monday 11/18/19 @ 11:40 PM
β
107
kj
77
rpm
43
%
17
mph
15 min Pop Ride
Sam Yo
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Tuesday 11/19/19 @ 10:24 PM
34
kj
77
rpm
26
%
11
mph
Wednesday 9/11/19 @ 11:27 PM
β
316
kj
78
rpm
42
%
17
mph
45 min Premiere Ride
Tunde Oyeneyin
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Tuesday 9/17/19 @ 9:24 PM
132
kj
75
rpm
30
%
12
mph
Previous Workouts
Next Workouts
ashleyb_fit
Chicago
139 π₯
Beat kookyrunner
VS
kookyrunner
#NoEgoAmigo πͺπΎππΎββοΈ
1
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
β
185
kj
Monday 12/11/23
105
kj
Monday 12/25/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
256
kj
Tuesday 2/14/23
103
kj
Monday 2/20/23
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
β
291
kj
Friday 11/18/22
112
kj
Saturday 11/26/22
30 min BHM: 90s Ride
Emma Lovewell
View Class
Share
β
211
kj
Thursday 2/18/21
107
kj
Sunday 1/23/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
486
kj
Saturday 2/27/21
144
kj
Monday 3/1/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
176
kj
Tuesday 4/28/20
70
kj
Monday 5/11/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
β
291
kj
Saturday 5/2/20
98
kj
Thursday 5/7/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
277
kj
Friday 5/1/20
113
kj
Monday 5/4/20
15 min Pop Ride
Sam Yo
View Class
Share
β
107
kj
Monday 11/18/19
34
kj
Tuesday 11/19/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
β
316
kj
Wednesday 9/11/19
132
kj
Tuesday 9/17/19
Previous Workouts
Next Workouts