Shake and Bake

Workouts

Monday 12/11/23 @ 11:25 PM
βœ…
185kj
76rpm
41%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/25/23 @ 1:46 PM
105kj
64rpm
36%
13mph
Tuesday 2/14/23 @ 11:59 PM
βœ…
256kj
78rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/20/23 @ 1:16 PM
103kj
67rpm
35%
13mph
Friday 11/18/22 @ 10:27 PM
βœ…
291kj
80rpm
48%
20mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/26/22 @ 1:29 PM
112kj
63rpm
38%
13mph
Thursday 2/18/21 @ 9:59 PM
βœ…
211kj
73rpm
43%
17mph
30 min BHM: 90s Ride
Emma Lovewell
Sunday 1/23/22 @ 12:58 PM
107kj
71rpm
34%
13mph
Saturday 2/27/21 @ 6:28 PM
βœ…
486kj
76rpm
52%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 12:44 PM
144kj
79rpm
29%
12mph
Tuesday 4/28/20 @ 9:1 PM
βœ…
176kj
77rpm
49%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/11/20 @ 11:24 AM
70kj
72rpm
34%
13mph
Saturday 5/2/20 @ 3:56 PM
βœ…
291kj
77rpm
48%
20mph
30 min Sweat Steady Ride: Live from Home
Jess King
Thursday 5/7/20 @ 11:37 AM
98kj
73rpm
32%
12mph
Friday 5/1/20 @ 1:57 PM
βœ…
277kj
82rpm
46%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 10:54 AM
113kj
72rpm
34%
13mph
Monday 11/18/19 @ 11:40 PM
βœ…
107kj
77rpm
43%
17mph
15 min Pop Ride
Sam Yo
Tuesday 11/19/19 @ 10:24 PM
34kj
77rpm
26%
11mph
Wednesday 9/11/19 @ 11:27 PM
βœ…
316kj
78rpm
42%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Tuesday 9/17/19 @ 9:24 PM
132kj
75rpm
30%
12mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
βœ… 185 kj
Monday 12/11/23
105 kj
Monday 12/25/23
30 min XOXO, Cody
Cody Rigsby
βœ… 256 kj
Tuesday 2/14/23
103 kj
Monday 2/20/23
30 min *NSYNC Ride
Cody Rigsby
βœ… 291 kj
Friday 11/18/22
112 kj
Saturday 11/26/22
30 min BHM: 90s Ride
Emma Lovewell
βœ… 211 kj
Thursday 2/18/21
107 kj
Sunday 1/23/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 486 kj
Saturday 2/27/21
144 kj
Monday 3/1/21
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 176 kj
Tuesday 4/28/20
70 kj
Monday 5/11/20
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 291 kj
Saturday 5/2/20
98 kj
Thursday 5/7/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 277 kj
Friday 5/1/20
113 kj
Monday 5/4/20
15 min Pop Ride
Sam Yo
βœ… 107 kj
Monday 11/18/19
34 kj
Tuesday 11/19/19
45 min Premiere Ride
Tunde Oyeneyin
βœ… 316 kj
Wednesday 9/11/19
132 kj
Tuesday 9/17/19