Shake and Bake

Workouts

Thursday 9/3/20 @ 10:10 AM
70kj
85rpm
29%
13mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 9:29 PM
✅
235kj
90rpm
47%
21mph
Friday 3/13/20 @ 10:28 PM
319kj
68rpm
55%
20mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:22 PM
✅
429kj
78rpm
57%
23mph
Monday 11/4/19 @ 2:15 AM
165kj
78rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/6/19 @ 12:39 AM
✅
265kj
81rpm
53%
22mph

Workouts

20 min 90s Ride
Cody Rigsby
70 kj
Thursday 9/3/20
✅ 235 kj
Sunday 8/23/20
30 min Live DJ Ride
Cody Rigsby
319 kj
Friday 3/13/20
✅ 429 kj
Friday 3/13/20
20 min Pop Ride
Cody Rigsby
165 kj
Monday 11/4/19
✅ 265 kj
Wednesday 11/6/19