Shake and Bake
Workouts
Saturday 4/29/23 @ 5:58 PM
364kj
79rpm
44%
18mph
Saturday 4/29/23 @ 6:1 PM
✅
424kj
43rpm
73%
17mph
Friday 12/2/22 @ 4:1 PM
178kj
80rpm
38%
16mph
Wednesday 7/1/20 @ 9:54 PM
✅
454kj
42rpm
89%
21mph
Saturday 7/2/22 @ 1:52 PM
92kj
75rpm
41%
16mph
Monday 4/12/21 @ 12:13 PM
✅
119kj
58rpm
51%
16mph
Saturday 2/27/21 @ 6:28 PM
486kj
76rpm
52%
20mph
Saturday 2/27/21 @ 6:28 PM
✅
624kj
38rpm
95%
21mph
Friday 2/26/21 @ 9:56 PM
✅
188kj
76rpm
48%
19mph
Friday 2/26/21 @ 10:0 PM
141kj
57rpm
50%
15mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Wednesday 8/12/20 @ 11:24 PM
✅
416kj
37rpm
90%
19mph
Tuesday 4/7/20 @ 10:46 PM
100kj
63rpm
58%
20mph
Friday 6/5/20 @ 10:30 AM
✅
118kj
49rpm
72%
19mph
Monday 5/18/20 @ 4:19 PM
✅
161kj
82rpm
43%
18mph
Monday 5/18/20 @ 10:16 AM
133kj
61rpm
47%
16mph
Tuesday 4/28/20 @ 9:1 PM
✅
176kj
77rpm
49%
19mph
Wednesday 4/29/20 @ 10:13 AM
129kj
59rpm
49%
16mph
Friday 5/1/20 @ 1:57 PM
✅
277kj
82rpm
46%
19mph
Monday 5/4/20 @ 10:6 AM
201kj
60rpm
48%
16mph
Workouts
364
kj
Saturday 4/29/23
486
kj
Saturday 2/27/21
201
kj
Monday 5/4/20