Shake and Bake
Workouts
Wednesday 3/15/23 @ 10:4 PM
✅
174kj
74rpm
47%
19mph
Wednesday 3/15/23 @ 10:2 PM
137kj
69rpm
45%
17mph
Tuesday 10/18/22 @ 10:40 PM
✅
122kj
75rpm
41%
16mph
Saturday 11/12/22 @ 11:53 AM
97kj
71rpm
39%
15mph
Friday 3/19/21 @ 12:15 AM
57kj
71rpm
30%
12mph
Wednesday 9/8/21 @ 9:58 AM
✅
101kj
68rpm
40%
15mph
Monday 3/29/21 @ 11:26 PM
✅
322kj
76rpm
52%
20mph
Thursday 4/1/21 @ 9:29 AM
234kj
72rpm
48%
18mph
Wednesday 2/3/21 @ 12:31 AM
✅
181kj
54rpm
44%
14mph
Monday 2/1/21 @ 10:20 AM
151kj
56rpm
46%
14mph
Saturday 1/23/21 @ 7:4 PM
✅
182kj
77rpm
48%
19mph
Wednesday 1/27/21 @ 1:8 AM
155kj
75rpm
46%
18mph
Monday 4/6/20 @ 10:27 PM
✅
358kj
82rpm
43%
18mph
Sunday 2/9/20 @ 10:43 AM
338kj
79rpm
44%
18mph
Friday 5/8/20 @ 1:44 AM
✅
173kj
77rpm
46%
19mph
Saturday 4/18/20 @ 4:21 PM
133kj
67rpm
47%
16mph
Friday 1/24/20 @ 10:58 PM
336kj
73rpm
46%
18mph
Friday 4/3/20 @ 9:58 PM
✅
352kj
58rpm
55%
17mph
Wednesday 8/7/19 @ 2:0 PM
✅
360kj
79rpm
45%
18mph
Wednesday 7/31/19 @ 11:29 PM
326kj
63rpm
50%
17mph
Workouts
137
kj
Wednesday 3/15/23
234
kj
Thursday 4/1/21
338
kj
Sunday 2/9/20