Shake and Bake

Workouts

Friday 12/2/22 @ 12:27 AM
βœ…
237kj
68rpm
49%
18mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 2:29 AM
175kj
76rpm
39%
16mph
Saturday 5/9/20 @ 4:21 PM
264kj
79rpm
47%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 3/6/22 @ 3:59 PM
βœ…
269kj
79rpm
46%
19mph
Sunday 1/30/22 @ 4:57 PM
275kj
81rpm
46%
19mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:55 PM
βœ…
313kj
80rpm
48%
20mph
Thursday 11/25/21 @ 12:58 PM
203kj
52rpm
35%
11mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:57 PM
βœ…
272kj
81rpm
38%
16mph
Tuesday 7/28/20 @ 12:0 AM
βœ…
508kj
76rpm
52%
21mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:29 PM
288kj
82rpm
39%
17mph
Sunday 6/14/20 @ 1:55 PM
97kj
85rpm
27%
12mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/14/20 @ 2:4 PM
βœ…
206kj
77rpm
44%
18mph
Monday 4/6/20 @ 10:27 PM
βœ…
358kj
82rpm
43%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Thursday 4/16/20 @ 10:24 PM
βœ…
335kj
69rpm
57%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Tuesday 4/7/20 @ 3:29 PM
βœ…
178kj
82rpm
45%
19mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
Saturday 9/28/19 @ 1:46 PM
82kj
84rpm
39%
17mph
15 min Hip Hop Ride
Tunde Oyeneyin
Sunday 10/13/19 @ 5:37 PM
βœ…
99kj
85rpm
39%
17mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 237 kj
Friday 12/2/22
175 kj
Friday 12/2/22
30 min Lizzo Ride
Robin ArzΓ³n
264 kj
Saturday 5/9/20
βœ… 269 kj
Sunday 3/6/22
30 min EMINEM Ride
Denis Morton
275 kj
Sunday 1/30/22
βœ… 313 kj
Sunday 1/30/22
45 min Turkey Burn Ride
Alex Toussaint
203 kj
Thursday 11/25/21
βœ… 272 kj
Thursday 11/25/21
45 min Pop Ride
Alex Toussaint
βœ… 508 kj
Tuesday 7/28/20
288 kj
Saturday 3/21/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
97 kj
Sunday 6/14/20
βœ… 206 kj
Sunday 6/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 358 kj
Monday 4/6/20
192 kj
Saturday 6/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 335 kj
Thursday 4/16/20
197 kj
Thursday 1/23/20
20 min Groove Ride
Cody Rigsby
βœ… 178 kj
Tuesday 4/7/20
123 kj
Wednesday 4/1/20
15 min Hip Hop Ride
Tunde Oyeneyin
82 kj
Saturday 9/28/19
βœ… 99 kj
Sunday 10/13/19