Shake and Bake
Workouts
Saturday 10/31/20 @ 3:54 PM
✅
215kj
73rpm
45%
17mph
Friday 10/27/23 @ 12:5 AM
117kj
77rpm
43%
14mph
Thursday 11/17/22 @ 12:23 AM
111kj
77rpm
38%
16mph
Saturday 1/9/21 @ 4:1 AM
✅
165kj
80rpm
44%
18mph
Friday 7/15/22 @ 3:58 PM
✅
242kj
76rpm
46%
18mph
Saturday 7/16/22 @ 3:17 PM
225kj
74rpm
46%
18mph
Sunday 1/30/22 @ 4:57 PM
✅
275kj
81rpm
46%
19mph
Sunday 1/30/22 @ 4:59 PM
224kj
81rpm
42%
18mph
Friday 7/9/21 @ 8:54 PM
✅
276kj
75rpm
50%
19mph
Saturday 7/24/21 @ 2:2 AM
246kj
78rpm
46%
18mph
Thursday 9/3/20 @ 10:10 AM
70kj
85rpm
29%
13mph
Wednesday 8/26/20 @ 9:36 PM
✅
155kj
88rpm
41%
18mph
Sunday 7/26/20 @ 3:31 PM
257kj
82rpm
33%
14mph
Sunday 7/26/20 @ 3:28 PM
✅
448kj
79rpm
43%
18mph
Wednesday 6/3/20 @ 9:56 PM
✅
343kj
70rpm
56%
21mph
Wednesday 6/3/20 @ 9:57 PM
256kj
82rpm
44%
19mph
Tuesday 4/28/20 @ 9:31 PM
88kj
70rpm
49%
19mph
Sunday 2/23/20 @ 3:18 PM
✅
100kj
76rpm
49%
20mph
Wednesday 10/30/19 @ 12:24 AM
237kj
80rpm
44%
18mph
Wednesday 10/30/19 @ 12:28 AM
✅
260kj
82rpm
44%
19mph
Workouts
225
kj
Saturday 7/16/22
237
kj
Wednesday 10/30/19