Shake and Bake
Workouts
Friday 12/2/22 @ 4:1 PM
178kj
80rpm
38%
16mph
Wednesday 7/1/20 @ 9:56 PM
✅
371kj
80rpm
53%
22mph
Tuesday 4/7/20 @ 10:46 PM
100kj
63rpm
58%
20mph
Sunday 6/28/20 @ 5:58 PM
✅
138kj
67rpm
63%
22mph
Friday 11/19/21 @ 10:45 PM
133kj
80rpm
41%
17mph
Friday 11/19/21 @ 10:43 PM
✅
231kj
82rpm
50%
21mph
Tuesday 5/11/21 @ 11:27 PM
253kj
69rpm
50%
18mph
Tuesday 5/11/21 @ 11:28 PM
✅
336kj
75rpm
53%
21mph
Wednesday 3/17/21 @ 8:58 PM
195kj
70rpm
53%
20mph
Monday 4/19/21 @ 2:6 PM
✅
216kj
75rpm
52%
20mph
Saturday 1/16/21 @ 3:33 PM
144kj
81rpm
42%
17mph
Thursday 2/25/21 @ 3:34 PM
✅
218kj
82rpm
48%
21mph
Saturday 1/23/21 @ 6:27 PM
196kj
77rpm
49%
20mph
Saturday 1/23/21 @ 6:29 PM
✅
237kj
81rpm
50%
21mph
Tuesday 9/8/20 @ 11:31 PM
252kj
78rpm
46%
19mph
Tuesday 9/8/20 @ 11:23 PM
✅
373kj
82rpm
52%
22mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Wednesday 8/12/20 @ 11:19 PM
✅
390kj
77rpm
55%
22mph
Tuesday 4/28/20 @ 9:1 PM
176kj
77rpm
49%
19mph
Wednesday 6/10/20 @ 2:35 PM
✅
228kj
74rpm
54%
21mph