Shake and Bake
Workouts
Friday 1/20/23 @ 5:26 PM
158kj
80rpm
43%
18mph
Wednesday 4/8/20 @ 1:40 PM
✅
186kj
83rpm
46%
19mph
Thursday 8/18/22 @ 10:14 PM
171kj
82rpm
45%
19mph
Thursday 11/10/22 @ 12:5 AM
✅
214kj
86rpm
46%
20mph
Tuesday 2/15/22 @ 10:18 PM
✅
267kj
66rpm
54%
19mph
Thursday 2/17/22 @ 9:12 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 5:52 PM
245kj
71rpm
49%
18mph
Wednesday 1/29/20 @ 1:28 AM
✅
265kj
78rpm
46%
19mph
Wednesday 7/22/20 @ 11:27 PM
✅
438kj
71rpm
52%
20mph
Friday 7/24/20 @ 8:25 PM
384kj
82rpm
44%
18mph
Monday 6/29/20 @ 4:27 PM
285kj
71rpm
52%
19mph
Tuesday 7/7/20 @ 12:49 AM
✅
301kj
82rpm
47%
20mph
Saturday 5/16/20 @ 4:56 PM
299kj
68rpm
56%
20mph
Saturday 5/23/20 @ 1:23 AM
✅
330kj
80rpm
50%
20mph
Wednesday 2/26/20 @ 9:34 PM
218kj
78rpm
43%
17mph
Monday 4/13/20 @ 12:49 AM
✅
371kj
71rpm
58%
21mph
Saturday 3/21/20 @ 2:29 PM
365kj
74rpm
47%
18mph
Thursday 4/2/20 @ 10:44 PM
✅
522kj
66rpm
59%
21mph
Workouts
kj
Thursday 2/17/22
285
kj
Monday 6/29/20
299
kj
Saturday 5/16/20