Shake and Bake

Workouts

Thursday 7/9/20 @ 9:44 PM
181kj
71rpm
51%
19mph
20 min EDM/Electronic Dance Ride
Olivia Amato
Monday 4/3/23 @ 8:47 PM
140kj
75rpm
43%
17mph
Tuesday 11/29/22 @ 10:58 PM
65kj
89rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Friday 2/25/22 @ 2:50 PM
64kj
82rpm
39%
17mph
Wednesday 1/26/22 @ 4:55 PM
234kj
69rpm
49%
18mph
30 min Encanto Ride
Robin Arzón
Friday 1/28/22 @ 7:56 PM
231kj
76rpm
45%
18mph
Saturday 7/17/21 @ 2:21 PM
66kj
83rpm
39%
17mph
10 min Low Impact Ride
Ally Love
Sunday 1/24/21 @ 6:31 PM
56kj
86rpm
36%
16mph
Friday 11/13/20 @ 5:35 PM
55kj
86rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/24/21 @ 6:51 PM
51kj
84rpm
35%
15mph
Thursday 12/24/20 @ 4:6 PM
265kj
78rpm
48%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:27 AM
228kj
81rpm
43%
18mph
Wednesday 12/9/20 @ 5:22 PM
145kj
73rpm
51%
20mph
15 min Boss Ride
Ally Love
Friday 10/2/20 @ 6:56 PM
96kj
76rpm
41%
16mph

Workouts

20 min EDM/Electronic Dance Ride
Olivia Amato
181 kj
Thursday 7/9/20
140 kj
Monday 4/3/23
10 min Low Impact Ride
Alex Toussaint
65 kj
Tuesday 11/29/22
64 kj
Friday 2/25/22
30 min Encanto Ride
Robin Arzón
234 kj
Wednesday 1/26/22
231 kj
Friday 1/28/22
10 min Low Impact Ride
Ally Love
66 kj
Saturday 7/17/21
56 kj
Sunday 1/24/21
10 min Low Impact Ride
Alex Toussaint
55 kj
Friday 11/13/20
51 kj
Sunday 1/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
265 kj
Thursday 12/24/20
228 kj
Wednesday 12/16/20
15 min Boss Ride
Ally Love
145 kj
Wednesday 12/9/20
96 kj
Friday 10/2/20