Shake and Bake
Workouts
Wednesday 5/10/23 @ 10:1 AM
60kj
79rpm
39%
16mph
Monday 5/8/23 @ 2:51 PM
✅
92kj
74rpm
49%
19mph
Thursday 5/4/23 @ 5:7 PM
92kj
78rpm
47%
19mph
Wednesday 2/24/21 @ 1:14 AM
✅
109kj
65rpm
57%
21mph
Saturday 11/12/22 @ 6:2 PM
51kj
90rpm
33%
15mph
Wednesday 11/2/22 @ 10:50 AM
✅
79kj
72rpm
47%
18mph
Monday 1/24/22 @ 5:54 PM
55kj
81rpm
37%
16mph
Saturday 1/23/21 @ 12:47 AM
✅
86kj
84rpm
43%
19mph
Thursday 7/1/21 @ 11:1 PM
114kj
72rpm
47%
18mph
Friday 7/2/21 @ 12:52 PM
✅
176kj
67rpm
58%
21mph
Thursday 5/27/21 @ 9:40 PM
141kj
75rpm
44%
17mph
Wednesday 5/12/21 @ 10:54 AM
✅
203kj
74rpm
52%
20mph
Thursday 12/24/20 @ 4:6 PM
265kj
78rpm
48%
19mph
Friday 12/18/20 @ 4:39 PM
✅
312kj
63rpm
58%
20mph
Wednesday 12/9/20 @ 5:22 PM
145kj
73rpm
51%
20mph
Tuesday 10/6/20 @ 12:12 PM
✅
169kj
64rpm
58%
21mph
Wednesday 6/3/20 @ 9:57 PM
286kj
70rpm
53%
19mph
Wednesday 6/3/20 @ 9:56 PM
✅
361kj
64rpm
60%
21mph
Sunday 1/26/20 @ 10:28 PM
171kj
79rpm
39%
16mph
Sunday 1/12/20 @ 1:51 AM
✅
321kj
58rpm
61%
20mph
Workouts
51
kj
Saturday 11/12/22
114
kj
Thursday 7/1/21
265
kj
Thursday 12/24/20
171
kj
Sunday 1/26/20