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Shake and Bake
ashley_nicole_
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55 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
6
Beat ashley_nicole_
Workouts
Previous Workouts
Next Workouts
Saturday 7/16/22 @ 10:20 PM
✅
178
kj
74
rpm
40
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 3:3 PM
151
kj
54
rpm
48
%
15
mph
Tuesday 12/14/21 @ 11:26 PM
138
kj
74
rpm
36
%
14
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Wednesday 12/15/21 @ 11:24 AM
✅
140
kj
59
rpm
45
%
14
mph
Sunday 11/14/21 @ 10:37 PM
✅
81
kj
77
rpm
37
%
15
mph
15 min Hip Hop Ride
Hannah Frankson
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Wednesday 6/2/21 @ 11:24 AM
61
kj
57
rpm
43
%
13
mph
Tuesday 5/4/21 @ 9:40 PM
✅
81
kj
72
rpm
34
%
13
mph
20 min Savannah Ride
Adrian Williams
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Sunday 5/2/21 @ 11:33 AM
51
kj
58
rpm
34
%
11
mph
Wednesday 12/23/20 @ 7:41 PM
✅
111
kj
79
rpm
42
%
17
mph
15 min Boss Ride
Ally Love
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Thursday 10/8/20 @ 12:3 PM
63
kj
50
rpm
47
%
13
mph
Thursday 12/17/20 @ 9:52 PM
✅
174
kj
81
rpm
38
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Friday 12/18/20 @ 1:0 PM
134
kj
53
rpm
46
%
14
mph
Thursday 12/3/20 @ 11:28 PM
✅
130
kj
71
rpm
44
%
16
mph
20 min 90s Ride
Cody Rigsby
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Monday 11/30/20 @ 1:3 PM
94
kj
51
rpm
49
%
14
mph
Saturday 10/10/20 @ 1:9 PM
✅
104
kj
78
rpm
41
%
17
mph
30 min Bike Bootcamp: Lower Body
Robin Arzón
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Tuesday 10/13/20 @ 11:45 AM
72
kj
59
rpm
42
%
14
mph
Tuesday 7/21/20 @ 6:37 PM
✅
204
kj
70
rpm
45
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 4/11/20 @ 1:4 PM
131
kj
53
rpm
45
%
14
mph
Tuesday 3/24/20 @ 12:49 PM
✅
168
kj
80
rpm
38
%
16
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 5/5/20 @ 12:23 PM
135
kj
56
rpm
44
%
14
mph
Previous Workouts
Next Workouts
ashley_nicole_
SC
55 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
6
Beat ashley_nicole_
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
178
kj
Saturday 7/16/22
151
kj
Saturday 7/16/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
138
kj
Tuesday 12/14/21
✅
140
kj
Wednesday 12/15/21
15 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
81
kj
Sunday 11/14/21
61
kj
Wednesday 6/2/21
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
81
kj
Tuesday 5/4/21
51
kj
Sunday 5/2/21
15 min Boss Ride
Ally Love
View Class
Share
✅
111
kj
Wednesday 12/23/20
63
kj
Thursday 10/8/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
174
kj
Thursday 12/17/20
134
kj
Friday 12/18/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
130
kj
Thursday 12/3/20
94
kj
Monday 11/30/20
30 min Bike Bootcamp: Lower Body
Robin Arzón
View Class
Share
✅
104
kj
Saturday 10/10/20
72
kj
Tuesday 10/13/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
204
kj
Tuesday 7/21/20
131
kj
Saturday 4/11/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
168
kj
Tuesday 3/24/20
135
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts