Shake and Bake
Workouts
Sunday 10/17/21 @ 8:46 PM
107kj
75rpm
37%
15mph
Tuesday 10/26/21 @ 9:46 AM
✅
108kj
73rpm
39%
15mph
Monday 4/26/21 @ 8:48 PM
✅
139kj
82rpm
39%
17mph
Saturday 6/26/21 @ 11:33 AM
115kj
80rpm
38%
16mph
Saturday 5/9/20 @ 1:28 PM
194kj
81rpm
40%
16mph
Saturday 2/1/20 @ 1:0 PM
✅
268kj
82rpm
45%
19mph
Friday 1/1/21 @ 9:46 PM
✅
142kj
81rpm
41%
17mph
Friday 1/8/21 @ 1:32 AM
121kj
76rpm
40%
16mph
Sunday 10/11/20 @ 4:4 PM
✅
94kj
76rpm
40%
16mph
Thursday 9/3/20 @ 11:28 PM
80kj
72rpm
39%
15mph
Saturday 5/2/20 @ 2:4 PM
✅
137kj
74rpm
43%
17mph
Monday 6/29/20 @ 10:30 PM
133kj
71rpm
43%
16mph
Friday 6/19/20 @ 8:26 PM
✅
201kj
70rpm
43%
16mph
Friday 6/19/20 @ 8:27 PM
174kj
60rpm
44%
14mph
Tuesday 6/2/20 @ 1:56 PM
216kj
79rpm
42%
17mph
Monday 6/1/20 @ 9:29 PM
✅
217kj
74rpm
43%
17mph
Friday 5/1/20 @ 7:44 PM
135kj
78rpm
41%
17mph
Sunday 5/10/20 @ 5:9 PM
✅
147kj
77rpm
42%
17mph
Wednesday 4/15/20 @ 2:28 PM
174kj
75rpm
40%
16mph
Friday 10/4/19 @ 8:19 PM
✅
215kj
80rpm
42%
17mph