Shake and Bake
Workouts
Saturday 12/5/20 @ 5:54 PM
95kj
70rpm
44%
16mph
Saturday 1/9/21 @ 10:42 PM
✅
160kj
63rpm
58%
20mph
Wednesday 8/26/20 @ 2:4 AM
147kj
70rpm
44%
16mph
Monday 10/12/20 @ 10:35 PM
✅
353kj
84rpm
57%
25mph
Thursday 9/3/20 @ 2:23 AM
175kj
61rpm
43%
14mph
Sunday 8/23/20 @ 3:24 PM
✅
392kj
64rpm
57%
18mph
Saturday 7/11/20 @ 3:5 AM
108kj
68rpm
47%
17mph
Saturday 8/22/20 @ 3:16 PM
✅
274kj
83rpm
59%
25mph
Wednesday 7/15/20 @ 1:56 AM
253kj
75rpm
46%
18mph
Thursday 8/6/20 @ 10:41 PM
✅
554kj
83rpm
60%
25mph
Sunday 6/7/20 @ 3:21 AM
63kj
67rpm
45%
16mph
Monday 6/22/20 @ 12:13 AM
✅
209kj
76rpm
68%
26mph
Tuesday 6/16/20 @ 2:32 AM
✅
179kj
78rpm
39%
16mph
Sunday 6/14/20 @ 4:56 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 2:32 AM
222kj
72rpm
45%
17mph
Thursday 5/28/20 @ 10:5 PM
✅
503kj
83rpm
58%
24mph
Wednesday 4/15/20 @ 4:4 PM
177kj
72rpm
42%
16mph
Friday 5/15/20 @ 12:12 AM
✅
439kj
72rpm
61%
23mph
Thursday 10/31/19 @ 4:5 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 10:20 PM
✅
452kj
79rpm
58%
23mph
Workouts
kj
Sunday 6/14/20
222
kj
Friday 5/29/20