Shake and Bake
Workouts
Friday 3/12/21 @ 12:54 AM
274kj
78rpm
41%
16mph
Wednesday 8/25/21 @ 10:22 PM
✅
324kj
82rpm
41%
17mph
Tuesday 8/10/21 @ 8:18 PM
190kj
79rpm
40%
16mph
Thursday 9/29/22 @ 9:16 AM
✅
243kj
84rpm
42%
18mph
Wednesday 1/6/21 @ 8:3 PM
325kj
84rpm
39%
17mph
Wednesday 10/27/21 @ 9:20 AM
✅
379kj
84rpm
43%
18mph
Tuesday 10/19/21 @ 11:2 AM
145kj
70rpm
39%
14mph
Tuesday 10/19/21 @ 9:1 PM
✅
254kj
78rpm
46%
18mph
Thursday 3/25/21 @ 7:27 PM
196kj
82rpm
39%
16mph
Thursday 8/12/21 @ 10:16 AM
✅
212kj
84rpm
40%
17mph
Sunday 6/13/21 @ 3:40 PM
159kj
74rpm
39%
15mph
Tuesday 6/22/21 @ 10:5 AM
✅
211kj
76rpm
43%
17mph
Saturday 3/13/21 @ 4:50 PM
196kj
75rpm
50%
20mph
Saturday 3/13/21 @ 1:35 PM
✅
197kj
81rpm
47%
20mph
Wednesday 2/3/21 @ 9:42 PM
307kj
85rpm
39%
17mph
Friday 2/5/21 @ 11:16 AM
✅
330kj
83rpm
41%
18mph
Friday 11/27/20 @ 7:36 PM
190kj
79rpm
40%
16mph
Tuesday 2/2/21 @ 11:6 AM
✅
206kj
82rpm
40%
17mph
Friday 12/4/20 @ 8:43 PM
185kj
81rpm
37%
16mph
Wednesday 12/2/20 @ 10:52 AM
✅
205kj
83rpm
39%
17mph
Workouts
274
kj
Friday 3/12/21
190
kj
Tuesday 8/10/21
325
kj
Wednesday 1/6/21
145
kj
Tuesday 10/19/21
196
kj
Thursday 3/25/21
190
kj
Friday 11/27/20