Shake and Bake
Workouts
Thursday 8/15/19 @ 5:28 AM
483kj
83rpm
48%
20mph
Friday 10/16/20 @ 9:55 PM
✅
639kj
89rpm
51%
23mph
Monday 6/29/20 @ 5:27 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 12:41 AM
✅
600kj
92rpm
48%
22mph
Tuesday 12/10/19 @ 6:22 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 8:13 PM
✅
867kj
93rpm
49%
23mph
Friday 4/26/19 @ 1:27 PM
487kj
80rpm
49%
20mph
Friday 4/17/20 @ 9:43 PM
✅
693kj
95rpm
50%
23mph
Thursday 1/30/20 @ 3:21 PM
378kj
76rpm
48%
19mph
Wednesday 1/22/20 @ 11:40 PM
✅
589kj
84rpm
51%
22mph
Tuesday 7/30/19 @ 5:21 AM
524kj
80rpm
50%
21mph
Saturday 11/9/19 @ 7:9 PM
✅
611kj
86rpm
51%
22mph
Sunday 4/21/19 @ 4:30 PM
671kj
80rpm
50%
21mph
Sunday 4/21/19 @ 2:18 PM
✅
883kj
93rpm
50%
23mph
Sunday 12/9/18 @ 12:30 AM
kj
rpm
%
0mph
Sunday 9/9/18 @ 9:29 PM
✅
159kj
81rpm
36%
15mph
Wednesday 11/21/18 @ 7:9 AM
490kj
82rpm
48%
20mph
Saturday 11/24/18 @ 2:24 PM
✅
522kj
89rpm
47%
21mph
Friday 11/2/18 @ 5:3 PM
✅
471kj
80rpm
49%
20mph
Friday 11/9/18 @ 6:33 PM
468kj
88rpm
44%
20mph
Workouts
483
kj
Thursday 8/15/19
kj
Monday 6/29/20
378
kj
Thursday 1/30/20
671
kj
Sunday 4/21/19
490
kj
Wednesday 11/21/18