Shake and Bake
Workouts
Saturday 11/16/19 @ 10:48 PM
✅
517kj
82rpm
50%
21mph
Wednesday 8/26/20 @ 1:27 PM
274kj
79rpm
39%
16mph
Saturday 3/23/19 @ 4:42 PM
✅
902kj
80rpm
48%
20mph
Saturday 7/18/20 @ 2:28 PM
614kj
80rpm
41%
17mph
Wednesday 10/31/18 @ 6:14 AM
✅
493kj
84rpm
47%
20mph
Monday 7/13/20 @ 10:14 PM
292kj
88rpm
36%
16mph
Friday 5/15/20 @ 5:17 AM
✅
311kj
84rpm
47%
20mph
Tuesday 6/2/20 @ 3:41 PM
185kj
87rpm
37%
16mph
Wednesday 7/10/19 @ 7:18 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 3:26 PM
✅
249kj
88rpm
33%
15mph
Sunday 2/23/20 @ 6:42 PM
✅
467kj
85rpm
46%
20mph
Monday 2/24/20 @ 2:27 PM
146kj
87rpm
28%
12mph
Monday 2/3/20 @ 5:17 PM
✅
485kj
81rpm
49%
21mph
Monday 1/27/20 @ 4:35 PM
174kj
79rpm
32%
13mph
Friday 3/1/19 @ 9:31 PM
✅
472kj
78rpm
50%
20mph
Friday 3/1/19 @ 11:33 PM
237kj
85rpm
35%
15mph
Saturday 2/23/19 @ 8:20 PM
✅
913kj
75rpm
50%
20mph
Sunday 2/24/19 @ 6:38 PM
445kj
85rpm
34%
15mph
Thursday 1/24/19 @ 7:57 PM
✅
520kj
77rpm
52%
21mph
Wednesday 1/23/19 @ 12:13 PM
232kj
81rpm
36%
15mph
Workouts
274
kj
Wednesday 8/26/20
614
kj
Saturday 7/18/20
292
kj
Monday 7/13/20
185
kj
Tuesday 6/2/20
146
kj
Monday 2/24/20
237
kj
Friday 3/1/19
445
kj
Sunday 2/24/19