Shake and Bake
VS
Workouts
Saturday 2/9/19 @ 5:41 PM
✅
851kj
81rpm
50%
21mph
Sunday 2/10/19 @ 1:1 PM
576kj
80rpm
43%
18mph
Sunday 11/10/19 @ 8:6 PM
✅
678kj
80rpm
50%
21mph
Saturday 5/16/20 @ 3:57 PM
460kj
84rpm
41%
18mph
Friday 12/20/19 @ 7:41 AM
✅
470kj
81rpm
48%
20mph
Thursday 6/13/19 @ 9:52 AM
375kj
87rpm
42%
18mph
Saturday 8/3/19 @ 7:46 PM
✅
690kj
84rpm
49%
21mph
Sunday 6/23/19 @ 3:40 PM
501kj
87rpm
42%
19mph
Thursday 9/20/18 @ 4:42 AM
✅
440kj
86rpm
45%
20mph
Friday 3/22/19 @ 9:38 AM
327kj
88rpm
39%
17mph
Friday 2/1/19 @ 1:14 AM
✅
505kj
83rpm
49%
21mph
Wednesday 1/30/19 @ 12:53 PM
326kj
88rpm
39%
18mph
Wednesday 11/14/18 @ 2:19 PM
✅
418kj
79rpm
45%
19mph
Friday 11/16/18 @ 10:36 AM
347kj
83rpm
41%
17mph
Sunday 11/4/18 @ 7:12 PM
kj
rpm
%
0mph
Sunday 11/4/18 @ 3:14 PM
✅
531kj
83rpm
44%
19mph
Monday 9/10/18 @ 2:30 PM
✅
503kj
85rpm
48%
21mph
Saturday 9/15/18 @ 11:21 AM
353kj
87rpm
40%
18mph
Saturday 8/25/18 @ 4:12 AM
✅
540kj
74rpm
55%
21mph
Monday 4/16/18 @ 9:16 AM
315kj
74rpm
43%
17mph
ashlash
#PZP Los Angeles,CA
191
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
23
Workouts
576
kj
Sunday 2/10/19
460
kj
Saturday 5/16/20
375
kj
Thursday 6/13/19
501
kj
Sunday 6/23/19
327
kj
Friday 3/22/19
326
kj
Wednesday 1/30/19
347
kj
Friday 11/16/18