Shake and Bake
Workouts
Sunday 11/10/19 @ 8:6 PM
678kj
80rpm
50%
21mph
Sunday 11/10/19 @ 12:34 PM
✅
702kj
79rpm
51%
21mph
Saturday 2/9/19 @ 5:41 PM
✅
851kj
81rpm
50%
21mph
Saturday 2/6/21 @ 2:14 PM
841kj
72rpm
53%
21mph
Friday 12/20/19 @ 7:41 AM
470kj
81rpm
48%
20mph
Wednesday 7/3/19 @ 11:39 AM
✅
533kj
83rpm
50%
21mph
Thursday 1/23/20 @ 9:52 PM
473kj
87rpm
46%
20mph
Tuesday 4/7/20 @ 10:38 AM
✅
480kj
78rpm
50%
20mph
Saturday 8/3/19 @ 7:46 PM
✅
690kj
84rpm
49%
21mph
Saturday 9/21/19 @ 8:1 PM
685kj
79rpm
50%
21mph
Friday 1/18/19 @ 9:40 PM
✅
75kj
83rpm
41%
18mph
Monday 7/1/19 @ 10:0 AM
69kj
91rpm
38%
17mph
Friday 2/1/19 @ 1:14 AM
✅
505kj
83rpm
49%
21mph
Tuesday 1/29/19 @ 12:32 PM
456kj
83rpm
46%
20mph
Thursday 9/20/18 @ 4:42 AM
440kj
86rpm
45%
20mph
Tuesday 9/18/18 @ 11:29 AM
✅
454kj
79rpm
48%
20mph
Monday 9/10/18 @ 2:30 PM
✅
503kj
85rpm
48%
21mph
Monday 9/10/18 @ 11:14 AM
484kj
79rpm
49%
20mph
Tuesday 7/24/18 @ 6:22 AM
431kj
84rpm
45%
19mph
Saturday 5/19/18 @ 9:17 PM
✅
457kj
80rpm
47%
20mph
Workouts
678
kj
Sunday 11/10/19
841
kj
Saturday 2/6/21
470
kj
Friday 12/20/19
473
kj
Thursday 1/23/20
685
kj
Saturday 9/21/19
456
kj
Tuesday 1/29/19
440
kj
Thursday 9/20/18