Shake and Bake
Workouts
Wednesday 3/24/21 @ 3:3 PM
172kj
78rpm
39%
16mph
Wednesday 3/17/21 @ 11:26 PM
✅
490kj
73rpm
61%
23mph
Thursday 6/4/20 @ 1:14 AM
179kj
77rpm
40%
16mph
Tuesday 2/2/21 @ 9:34 PM
✅
435kj
73rpm
57%
21mph
Wednesday 12/11/19 @ 2:19 AM
86kj
70rpm
49%
19mph
Wednesday 12/2/20 @ 12:16 AM
✅
165kj
59rpm
70%
22mph
Friday 7/12/19 @ 4:1 PM
329kj
71rpm
45%
17mph
Wednesday 11/18/20 @ 9:45 PM
✅
693kj
67rpm
61%
21mph
Thursday 8/8/19 @ 1:15 AM
148kj
78rpm
43%
18mph
Tuesday 6/18/19 @ 2:28 PM
✅
180kj
48rpm
61%
16mph
Thursday 7/11/19 @ 2:49 PM
171kj
81rpm
45%
19mph
Wednesday 7/10/19 @ 1:53 PM
✅
315kj
46rpm
82%
21mph
Workouts
172
kj
Wednesday 3/24/21
171
kj
Thursday 7/11/19