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Shake and Bake
ashbashonabike
Boston
62
Beat carsonismyhero
VS
carsonismyhero
pzp boocrew
89 🔥
Beat ashbashonabike
Workouts
Previous Workouts
Next Workouts
Thursday 5/6/21 @ 8:47 PM
212
kj
93
rpm
37
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Sunday 5/2/21 @ 1:50 PM
✅
224
kj
79
rpm
42
%
17
mph
Friday 1/7/22 @ 5:20 PM
456
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 11:24 AM
✅
465
kj
75
rpm
44
%
18
mph
Saturday 8/14/21 @ 1:11 PM
✅
405
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/11/21 @ 9:56 AM
347
kj
76
rpm
42
%
17
mph
Monday 7/19/21 @ 11:4 PM
✅
374
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/25/20 @ 10:12 AM
354
kj
79
rpm
42
%
18
mph
Friday 4/30/21 @ 9:53 PM
✅
313
kj
71
rpm
53
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 7/17/21 @ 12:26 PM
164
kj
71
rpm
40
%
15
mph
Monday 6/7/21 @ 9:45 PM
687
kj
83
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 9:19 AM
✅
767
kj
76
rpm
46
%
19
mph
Sunday 4/4/21 @ 1:16 PM
592
kj
86
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 3:43 PM
✅
765
kj
77
rpm
45
%
18
mph
Sunday 3/21/21 @ 2:2 PM
431
kj
83
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 10:37 AM
✅
535
kj
82
rpm
44
%
19
mph
Monday 2/15/21 @ 1:13 PM
270
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 8:40 PM
✅
357
kj
78
rpm
43
%
18
mph
Thursday 11/19/20 @ 11:2 PM
149
kj
68
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 10/24/20 @ 11:48 AM
✅
177
kj
65
rpm
44
%
16
mph
Previous Workouts
Next Workouts
ashbashonabike
Boston
62
Beat carsonismyhero
VS
carsonismyhero
pzp boocrew
89 🔥
Beat ashbashonabike
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
212
kj
Thursday 5/6/21
✅
224
kj
Sunday 5/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
456
kj
Friday 1/7/22
✅
465
kj
Saturday 4/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Saturday 8/14/21
347
kj
Wednesday 8/11/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
374
kj
Monday 7/19/21
354
kj
Tuesday 8/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
313
kj
Friday 4/30/21
164
kj
Saturday 7/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
687
kj
Monday 6/7/21
✅
767
kj
Thursday 6/3/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
592
kj
Sunday 4/4/21
✅
765
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
431
kj
Sunday 3/21/21
✅
535
kj
Saturday 7/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Monday 2/15/21
✅
357
kj
Sunday 1/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
149
kj
Thursday 11/19/20
✅
177
kj
Saturday 10/24/20
Previous Workouts
Next Workouts