Shake and Bake
VS
Workouts
Sunday 4/24/22 @ 11:57 PM
471kj
84rpm
41%
18mph
Sunday 12/3/23 @ 3:5 PM
✅
634kj
86rpm
45%
20mph
Thursday 3/4/21 @ 10:24 PM
294kj
91rpm
36%
17mph
Monday 4/10/23 @ 11:53 AM
✅
419kj
90rpm
42%
19mph
Monday 10/25/21 @ 12:7 AM
98kj
88rpm
33%
15mph
Sunday 11/28/21 @ 8:52 PM
✅
196kj
83rpm
46%
20mph
Friday 3/19/21 @ 9:3 PM
302kj
85rpm
38%
17mph
Sunday 6/26/22 @ 11:57 AM
✅
461kj
87rpm
45%
20mph
Monday 9/6/21 @ 2:59 PM
412kj
85rpm
44%
19mph
Thursday 4/28/22 @ 11:59 AM
✅
469kj
86rpm
46%
20mph
Saturday 4/30/22 @ 10:26 PM
701kj
83rpm
42%
18mph
Monday 9/13/21 @ 5:6 PM
✅
892kj
83rpm
46%
20mph
Thursday 4/28/22 @ 10:10 PM
365kj
86rpm
40%
18mph
Tuesday 4/26/22 @ 12:1 PM
✅
431kj
85rpm
42%
18mph
Wednesday 6/30/21 @ 10:23 AM
✅
82kj
78rpm
45%
18mph
Monday 4/25/22 @ 11:57 AM
73kj
83rpm
41%
18mph
Monday 12/13/21 @ 11:0 PM
245kj
72rpm
48%
18mph
Wednesday 12/8/21 @ 9:8 PM
✅
392kj
71rpm
58%
22mph
Sunday 10/24/21 @ 10:31 PM
456kj
87rpm
40%
18mph
Thursday 8/19/21 @ 12:31 PM
✅
483kj
83rpm
43%
18mph
ashbashonabike
Boston
1
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
87
🔥
Workouts
471
kj
Sunday 4/24/22
294
kj
Thursday 3/4/21
98
kj
Monday 10/25/21
701
kj
Saturday 4/30/22
456
kj
Sunday 10/24/21