Shake and Bake
VS
Workouts
Monday 10/31/22 @ 10:15 PM
221kj
74rpm
45%
17mph
Saturday 10/14/23 @ 1:57 PM
✅
222kj
77rpm
43%
18mph
Wednesday 2/3/21 @ 1:16 PM
383kj
86rpm
42%
18mph
Monday 4/10/23 @ 11:53 AM
✅
419kj
90rpm
42%
19mph
Tuesday 10/18/22 @ 11:50 AM
94kj
83rpm
38%
16mph
Sunday 4/9/23 @ 1:32 PM
✅
134kj
85rpm
43%
19mph
Sunday 11/13/22 @ 3:12 PM
0kj
0rpm
25%
0mph
Sunday 11/13/22 @ 3:0 PM
✅
251kj
72rpm
48%
19mph
Tuesday 1/4/22 @ 12:58 PM
54kj
80rpm
37%
15mph
Friday 5/20/22 @ 7:32 PM
✅
107kj
67rpm
56%
20mph
Wednesday 2/23/22 @ 11:57 AM
52kj
82rpm
36%
15mph
Thursday 5/5/22 @ 4:33 PM
✅
66kj
81rpm
40%
17mph
Monday 11/15/21 @ 11:39 AM
338kj
86rpm
40%
18mph
Thursday 5/5/22 @ 12:36 PM
✅
454kj
88rpm
44%
20mph
Sunday 1/2/22 @ 12:42 AM
166kj
85rpm
35%
15mph
Sunday 1/2/22 @ 4:29 PM
✅
270kj
85rpm
44%
19mph
Monday 11/22/21 @ 12:26 PM
251kj
83rpm
43%
18mph
Monday 11/22/21 @ 12:25 PM
✅
387kj
74rpm
56%
22mph
Saturday 9/4/21 @ 1:27 AM
147kj
73rpm
45%
17mph
Saturday 10/16/21 @ 8:50 AM
✅
237kj
70rpm
57%
21mph
ashb_movin
Oklahoma
1
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
102
🔥
Workouts
383
kj
Wednesday 2/3/21
338
kj
Monday 11/15/21