Shake and Bake
Workouts
Friday 10/27/23 @ 7:13 PM
✅
252kj
75rpm
46%
19mph
Thursday 11/2/23 @ 6:29 PM
238kj
85rpm
41%
18mph
Tuesday 3/28/23 @ 9:36 PM
147kj
72rpm
38%
15mph
Sunday 4/23/23 @ 12:32 AM
✅
257kj
76rpm
46%
18mph
Monday 7/12/21 @ 10:40 PM
✅
368kj
84rpm
43%
18mph
Saturday 1/22/22 @ 10:18 PM
281kj
78rpm
40%
16mph
Friday 7/2/21 @ 2:31 PM
129kj
81rpm
40%
17mph
Saturday 1/22/22 @ 8:30 PM
✅
168kj
82rpm
43%
18mph
Thursday 10/21/21 @ 11:7 AM
50kj
81rpm
35%
15mph
Tuesday 1/18/22 @ 1:6 PM
✅
51kj
81rpm
36%
15mph
Sunday 4/18/21 @ 2:52 PM
✅
74kj
91rpm
38%
18mph
Wednesday 1/20/21 @ 2:26 PM
56kj
87rpm
36%
16mph
Saturday 4/17/21 @ 10:18 AM
102kj
83rpm
40%
17mph
Sunday 4/11/21 @ 4:2 PM
✅
108kj
80rpm
42%
17mph
Thursday 11/26/20 @ 12:43 PM
✅
60kj
79rpm
39%
16mph
Sunday 3/14/21 @ 3:52 PM
51kj
74rpm
38%
15mph
Thursday 12/3/20 @ 11:6 AM
✅
215kj
87rpm
39%
17mph
Thursday 12/3/20 @ 12:28 AM
210kj
82rpm
41%
17mph
Tuesday 11/10/20 @ 12:17 PM
244kj
80rpm
44%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
77rpm
49%
20mph
Workouts
281
kj
Saturday 1/22/22
102
kj
Saturday 4/17/21
244
kj
Tuesday 11/10/20