Shake and Bake
Workouts
Sunday 7/24/22 @ 2:55 PM
✅
173kj
74rpm
40%
16mph
Monday 10/10/22 @ 4:20 AM
119kj
79rpm
32%
14mph
Friday 4/9/21 @ 11:15 AM
✅
232kj
80rpm
43%
18mph
Tuesday 2/1/22 @ 2:26 PM
173kj
71rpm
42%
16mph
Thursday 12/30/21 @ 5:43 PM
✅
186kj
86rpm
37%
16mph
Monday 6/15/20 @ 7:51 PM
172kj
83rpm
37%
16mph
Wednesday 6/2/21 @ 11:33 AM
✅
250kj
78rpm
45%
18mph
Saturday 6/12/21 @ 6:35 PM
142kj
75rpm
37%
15mph
Sunday 4/18/21 @ 2:13 PM
✅
121kj
85rpm
37%
16mph
Wednesday 2/3/21 @ 8:17 PM
99kj
78rpm
37%
15mph
Thursday 3/25/21 @ 10:36 PM
✅
259kj
81rpm
45%
19mph
Friday 3/26/21 @ 1:52 AM
179kj
79rpm
40%
16mph
Saturday 1/9/21 @ 5:59 PM
✅
220kj
82rpm
41%
18mph
Friday 10/30/20 @ 2:28 PM
176kj
76rpm
40%
16mph
Wednesday 1/6/21 @ 12:41 PM
✅
171kj
79rpm
39%
16mph
Wednesday 1/6/21 @ 10:22 PM
117kj
72rpm
35%
13mph
Monday 12/21/20 @ 11:30 PM
✅
226kj
82rpm
42%
18mph
Wednesday 12/23/20 @ 11:17 PM
166kj
77rpm
39%
16mph
Friday 11/13/20 @ 11:23 AM
✅
199kj
79rpm
41%
17mph
Tuesday 5/12/20 @ 3:0 PM
157kj
79rpm
37%
15mph
Workouts
179
kj
Friday 3/26/21
176
kj
Friday 10/30/20
117
kj
Wednesday 1/6/21