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Shake and Bake
ashattack12
Baltimore #FGF
59 🔥
Beat jesssims
VS
jesssims
NYC
1
Beat ashattack12
Workouts
Previous Workouts
Friday 6/11/21 @ 4:32 PM
✅
318
kj
78
rpm
50
%
20
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 5/15/21 @ 5:27 PM
285
kj
72
rpm
51
%
19
mph
Tuesday 5/11/21 @ 9:49 AM
✅
406
kj
81
rpm
47
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 5/10/21 @ 11:39 PM
kj
rpm
%
0
mph
Saturday 5/1/21 @ 11:24 AM
✅
283
kj
92
rpm
42
%
19
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 3/27/21 @ 5:23 PM
69
kj
57
rpm
33
%
10
mph
Friday 1/8/21 @ 4:30 PM
✅
419
kj
74
rpm
49
%
19
mph
45 min Pop Ride
Tunde Oyeneyin
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Friday 1/8/21 @ 4:29 PM
kj
rpm
%
0
mph
Tuesday 12/22/20 @ 1:4 PM
✅
251
kj
82
rpm
44
%
18
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Monday 10/19/20 @ 11:35 PM
kj
rpm
%
0
mph
Saturday 7/11/20 @ 1:18 PM
✅
280
kj
81
rpm
47
%
19
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0
mph
Wednesday 6/3/20 @ 9:58 PM
✅
317
kj
79
rpm
50
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:55 PM
200
kj
75
rpm
44
%
17
mph
Sunday 5/17/20 @ 3:58 PM
✅
311
kj
87
rpm
46
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 4:55 PM
234
kj
76
rpm
45
%
18
mph
Sunday 4/26/20 @ 1:57 PM
✅
311
kj
72
rpm
52
%
20
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
Sunday 4/26/20 @ 2:0 PM
kj
rpm
%
0
mph
Thursday 1/23/20 @ 10:27 PM
✅
441
kj
81
rpm
48
%
20
mph
45 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 1/23/20 @ 10:42 PM
kj
rpm
%
0
mph
Previous Workouts
ashattack12
Baltimore #FGF
59 🔥
Beat jesssims
VS
jesssims
NYC
1
Beat ashattack12
Workouts
Previous Workouts
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
318
kj
Friday 6/11/21
285
kj
Saturday 5/15/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
406
kj
Tuesday 5/11/21
kj
Monday 5/10/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
283
kj
Saturday 5/1/21
69
kj
Saturday 3/27/21
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
419
kj
Friday 1/8/21
kj
Friday 1/8/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
251
kj
Tuesday 12/22/20
kj
Monday 10/19/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
280
kj
Saturday 7/11/20
kj
Friday 1/10/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
317
kj
Wednesday 6/3/20
200
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
311
kj
Sunday 5/17/20
234
kj
Saturday 5/16/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
✅
311
kj
Sunday 4/26/20
kj
Sunday 4/26/20
45 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
441
kj
Thursday 1/23/20
kj
Thursday 1/23/20
Previous Workouts