Shake and Bake

Workouts

Thursday 9/9/21 @ 4:58 PM
211kj
60rpm
59%
20mph
20 min 80s Ride
Robin Arzón
Saturday 8/7/21 @ 8:40 PM
139kj
59rpm
51%
17mph
Monday 11/16/20 @ 12:28 PM
208kj
67rpm
55%
20mph
20 min 90s Ride
Emma Lovewell
Tuesday 1/19/21 @ 2:14 AM
137kj
65rpm
48%
17mph
Thursday 12/3/20 @ 12:26 AM
409kj
62rpm
64%
22mph
30 min Outkast Ride
Denis Morton
Saturday 1/9/21 @ 8:4 PM
196kj
61rpm
51%
18mph
Thursday 12/10/20 @ 12:1 AM
187kj
69rpm
52%
19mph
20 min 90s Country Ride
Hannah Corbin
Saturday 12/5/20 @ 6:9 PM
118kj
62rpm
46%
16mph
Wednesday 11/25/20 @ 5:4 PM
258kj
56rpm
67%
22mph
20 min 80s Ride
Robin Arzón
Sunday 11/29/20 @ 9:52 PM
137kj
62rpm
49%
17mph
Tuesday 10/6/20 @ 11:55 AM
126kj
59rpm
49%
16mph
20 min 90s Pop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 10:51 PM
133kj
60rpm
51%
17mph
Sunday 1/19/20 @ 6:53 PM
154kj
80rpm
43%
18mph
20 min 80s Dance Pop Ride
Cody Rigsby
Tuesday 7/14/20 @ 9:47 PM
150kj
66rpm
50%
18mph
Sunday 12/8/19 @ 4:38 PM
167kj
67rpm
44%
16mph
30 min Pitbull Ride
Ally Love
Saturday 6/13/20 @ 5:42 PM
201kj
68rpm
46%
17mph
Thursday 12/12/19 @ 1:12 AM
52kj
83rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/9/20 @ 8:0 PM
54kj
85rpm
36%
15mph
Friday 4/17/20 @ 5:26 PM
128kj
75rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 5/2/20 @ 4:35 PM
152kj
80rpm
44%
18mph

Workouts

20 min 80s Ride
Robin Arzón
211 kj
Thursday 9/9/21
139 kj
Saturday 8/7/21
20 min 90s Ride
Emma Lovewell
208 kj
Monday 11/16/20
137 kj
Tuesday 1/19/21
30 min Outkast Ride
Denis Morton
409 kj
Thursday 12/3/20
196 kj
Saturday 1/9/21
20 min 90s Country Ride
Hannah Corbin
187 kj
Thursday 12/10/20
118 kj
Saturday 12/5/20
20 min 80s Ride
Robin Arzón
258 kj
Wednesday 11/25/20
137 kj
Sunday 11/29/20
20 min 90s Pop Ride
Tunde Oyeneyin
126 kj
Tuesday 10/6/20
133 kj
Tuesday 10/6/20
20 min 80s Dance Pop Ride
Cody Rigsby
154 kj
Sunday 1/19/20
150 kj
Tuesday 7/14/20
30 min Pitbull Ride
Ally Love
167 kj
Sunday 12/8/19
201 kj
Saturday 6/13/20
10 min Low Impact Ride
Alex Toussaint
52 kj
Thursday 12/12/19
54 kj
Saturday 5/9/20
20 min 90s Pop Ride
Cody Rigsby
128 kj
Friday 4/17/20
152 kj
Saturday 5/2/20