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Shake and Bake
asaptodd
Portsmouth, NH
93 🔥
Beat gypsymike
VS
gypsymike
DC
43
Beat asaptodd
Workouts
Previous Workouts
Next Workouts
Wednesday 5/27/20 @ 8:23 PM
273
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/27/23 @ 8:13 PM
✅
294
kj
89
rpm
43
%
20
mph
Thursday 1/21/21 @ 12:21 AM
✅
632
kj
84
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 8/18/20 @ 1:11 PM
538
kj
89
rpm
47
%
21
mph
Sunday 6/28/20 @ 3:34 PM
929
kj
86
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 1:41 PM
✅
1149
kj
87
rpm
50
%
22
mph
Tuesday 5/4/21 @ 11:51 PM
✅
428
kj
87
rpm
51
%
23
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Monday 5/3/21 @ 2:57 PM
365
kj
88
rpm
48
%
21
mph
Saturday 3/6/21 @ 8:56 PM
✅
1323
kj
80
rpm
56
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 6:9 PM
1073
kj
82
rpm
50
%
21
mph
Sunday 2/21/21 @ 5:46 PM
✅
952
kj
81
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/9/20 @ 7:41 PM
784
kj
82
rpm
52
%
22
mph
Sunday 11/22/20 @ 9:44 PM
✅
829
kj
85
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 11:57 AM
717
kj
85
rpm
49
%
21
mph
Wednesday 9/2/20 @ 7:52 PM
✅
608
kj
93
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 7/20/20 @ 9:49 PM
505
kj
86
rpm
47
%
21
mph
Friday 8/7/20 @ 8:2 PM
✅
773
kj
88
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 8:0 PM
683
kj
84
rpm
48
%
21
mph
Monday 5/11/20 @ 5:45 PM
304
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 3:33 PM
✅
514
kj
88
rpm
47
%
21
mph
Previous Workouts
Next Workouts
asaptodd
Portsmouth, NH
93 🔥
Beat gypsymike
VS
gypsymike
DC
43
Beat asaptodd
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Wednesday 5/27/20
✅
294
kj
Thursday 4/27/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
632
kj
Thursday 1/21/21
538
kj
Tuesday 8/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
929
kj
Sunday 6/28/20
✅
1149
kj
Saturday 6/5/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
428
kj
Tuesday 5/4/21
365
kj
Monday 5/3/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1323
kj
Saturday 3/6/21
1073
kj
Thursday 3/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
952
kj
Sunday 2/21/21
784
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
829
kj
Sunday 11/22/20
717
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
608
kj
Wednesday 9/2/20
505
kj
Monday 7/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
773
kj
Friday 8/7/20
683
kj
Saturday 4/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Monday 5/11/20
✅
514
kj
Tuesday 5/12/20
Previous Workouts
Next Workouts