Shake and Bake
Workouts
Monday 11/27/23 @ 11:41 PM
✅
172kj
64rpm
38%
14mph
Saturday 9/24/22 @ 12:35 PM
157kj
74rpm
32%
13mph
Saturday 1/29/22 @ 10:32 PM
122kj
62rpm
47%
16mph
Wednesday 2/16/22 @ 12:36 PM
✅
146kj
73rpm
45%
17mph
Thursday 1/13/22 @ 12:28 AM
256kj
76rpm
38%
15mph
Tuesday 1/11/22 @ 11:30 AM
✅
364kj
82rpm
43%
18mph
Sunday 9/5/21 @ 11:19 PM
124kj
67rpm
44%
16mph
Tuesday 9/14/21 @ 12:2 AM
✅
178kj
85rpm
44%
19mph
Wednesday 9/1/21 @ 12:11 AM
126kj
64rpm
47%
16mph
Thursday 9/2/21 @ 11:32 AM
✅
166kj
73rpm
48%
18mph
Monday 8/30/21 @ 12:53 AM
114kj
76rpm
39%
15mph
Thursday 9/2/21 @ 11:11 AM
✅
158kj
79rpm
44%
18mph
Sunday 8/22/21 @ 11:32 PM
361kj
73rpm
40%
16mph
Saturday 8/21/21 @ 4:42 PM
✅
502kj
82rpm
43%
18mph
Saturday 8/14/21 @ 4:23 PM
349kj
75rpm
39%
16mph
Sunday 8/15/21 @ 12:38 PM
✅
499kj
84rpm
43%
18mph
Wednesday 4/21/21 @ 4:1 PM
260kj
77rpm
39%
16mph
Tuesday 5/18/21 @ 8:45 PM
✅
347kj
79rpm
43%
18mph
Thursday 5/13/21 @ 4:48 PM
✅
164kj
73rpm
40%
15mph
Monday 11/2/20 @ 12:3 PM
2kj
73rpm
30%
12mph
Workouts
260
kj
Wednesday 4/21/21
2
kj
Monday 11/2/20