Shake and Bake
Workouts
Friday 7/19/19 @ 11:13 AM
207kj
75rpm
43%
17mph
Monday 7/11/22 @ 10:17 PM
✅
321kj
75rpm
52%
20mph
Sunday 6/12/22 @ 1:32 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 5:46 PM
✅
620kj
83rpm
48%
20mph
Tuesday 4/26/22 @ 2:33 PM
120kj
77rpm
40%
16mph
Monday 6/6/22 @ 11:16 PM
✅
211kj
81rpm
49%
20mph
Sunday 4/24/22 @ 1:25 PM
375kj
77rpm
41%
16mph
Sunday 4/24/22 @ 1:27 PM
✅
635kj
82rpm
48%
20mph
Tuesday 6/22/21 @ 10:11 AM
145kj
75rpm
44%
17mph
Friday 6/4/21 @ 10:29 PM
✅
173kj
80rpm
45%
19mph
Thursday 5/6/21 @ 9:29 AM
603kj
85rpm
42%
18mph
Friday 5/7/21 @ 10:23 PM
✅
650kj
88rpm
42%
19mph
Thursday 4/15/21 @ 10:32 AM
129kj
77rpm
41%
16mph
Monday 4/26/21 @ 10:41 PM
✅
182kj
77rpm
47%
19mph
Thursday 1/21/21 @ 2:23 PM
172kj
74rpm
51%
18mph
Wednesday 1/20/21 @ 7:41 PM
✅
194kj
81rpm
47%
20mph
Sunday 12/22/19 @ 2:11 PM
120kj
76rpm
40%
16mph
Thursday 12/17/20 @ 6:52 PM
✅
153kj
76rpm
44%
17mph
Tuesday 7/28/20 @ 3:27 PM
218kj
76rpm
44%
17mph
Tuesday 7/28/20 @ 5:4 PM
✅
281kj
78rpm
47%
19mph
Workouts
603
kj
Thursday 5/6/21