Shake and Bake
Workouts
Friday 2/16/24 @ 7:11 PM
0kj
0rpm
60%
0mph
Friday 2/16/24 @ 1:59 PM
✅
351kj
71rpm
55%
21mph
Wednesday 3/29/23 @ 10:31 AM
62kj
76rpm
40%
16mph
Friday 11/24/23 @ 6:53 PM
✅
104kj
70rpm
53%
20mph
Tuesday 4/20/21 @ 3:57 PM
133kj
73rpm
43%
17mph
Tuesday 4/20/21 @ 4:3 PM
✅
241kj
72rpm
56%
21mph
Thursday 1/28/21 @ 1:3 PM
143kj
77rpm
42%
17mph
Wednesday 1/27/21 @ 5:2 PM
✅
250kj
77rpm
54%
22mph
Tuesday 12/29/20 @ 4:10 PM
71kj
62rpm
50%
17mph
Tuesday 11/27/18 @ 3:3 PM
✅
139kj
70rpm
60%
23mph
Saturday 12/5/20 @ 1:57 PM
456kj
72rpm
46%
18mph
Sunday 6/16/19 @ 1:58 PM
✅
796kj
72rpm
58%
22mph
Tuesday 10/1/19 @ 11:26 AM
118kj
75rpm
41%
16mph
Wednesday 9/4/19 @ 2:54 PM
✅
282kj
74rpm
58%
23mph
Wednesday 4/1/20 @ 5:46 PM
310kj
75rpm
43%
17mph
Saturday 3/28/20 @ 3:51 PM
✅
643kj
78rpm
57%
23mph
Tuesday 3/17/20 @ 11:23 AM
173kj
78rpm
39%
15mph
Sunday 3/15/20 @ 10:18 PM
✅
517kj
89rpm
56%
25mph
Tuesday 2/13/18 @ 12:57 PM
225kj
68rpm
41%
15mph
Wednesday 3/7/18 @ 1:31 PM
✅
638kj
79rpm
56%
23mph
Workouts
173
kj
Tuesday 3/17/20