Shake and Bake
Workouts
Monday 6/29/20 @ 2:38 AM
✅
553kj
85rpm
50%
22mph
Saturday 9/19/20 @ 1:56 AM
343kj
81rpm
42%
18mph
Sunday 8/16/20 @ 3:43 PM
✅
357kj
84rpm
50%
21mph
Saturday 8/15/20 @ 7:26 PM
247kj
79rpm
45%
18mph
Sunday 7/26/20 @ 4:31 PM
✅
376kj
83rpm
51%
22mph
Sunday 5/10/20 @ 6:33 PM
207kj
89rpm
38%
17mph
Tuesday 10/8/19 @ 8:2 PM
✅
338kj
83rpm
58%
24mph
Wednesday 10/9/19 @ 3:58 PM
240kj
80rpm
51%
21mph
Wednesday 12/4/19 @ 2:5 PM
✅
749kj
82rpm
50%
21mph
Tuesday 4/28/20 @ 12:3 PM
419kj
81rpm
39%
17mph
Sunday 12/22/19 @ 8:35 PM
✅
382kj
83rpm
51%
22mph
Monday 12/23/19 @ 1:48 AM
264kj
88rpm
42%
19mph
Tuesday 8/27/19 @ 5:48 PM
✅
576kj
86rpm
49%
21mph
Wednesday 10/24/18 @ 11:23 PM
350kj
91rpm
39%
18mph
Sunday 6/23/19 @ 3:51 PM
✅
84kj
83rpm
43%
18mph
Tuesday 6/25/19 @ 3:56 PM
62kj
78rpm
40%
16mph
Tuesday 6/18/19 @ 6:49 PM
✅
531kj
85rpm
49%
21mph
Tuesday 6/18/19 @ 3:26 PM
306kj
86rpm
38%
17mph
Tuesday 8/7/18 @ 4:57 PM
✅
62kj
78rpm
40%
16mph
Monday 10/15/18 @ 6:14 PM
44kj
66rpm
38%
14mph
Workouts
343
kj
Saturday 9/19/20
207
kj
Sunday 5/10/20